LIFER BARRECORE
see all reviewsThis class was exactly what I was looking for on this day. It was a great change of pace from what I normally do. Meghan is a skilled and attentive teacher who gives an effective but low impact total body workout in a great setting.
LIFER Fitness Studio offers more than a daily workout; it’s a lifestyle. LIFER brings…Adult Capoeira
see all reviewsSuch a friendly environment!! Was so warmly welcomed despite being a total newbie. Go if you're looking for a really special community feel and unique experience, and feeling brave about trying new things! All that being said - there is a huge learning curve and one class won't be enough!
Plus One Defense Systems is more than a martial arts academy. They offer more than…Power Boxing
see all reviewsAnthony did a great job getting us through our first Power Boxing class. Love the combo workout style! New to boxing and this was good for beginners. Great people run the place!
Enjoy all the fitness classes you love, without the fitness studio price. Led by…