Signature; Lower Body (45 min)
Se alle anmeldelseneAmazing trainer! Knows how to make sure everyone keeps their form. She genuinely cares for everyone in that room and creates a magical space to workout it!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- Styrketrening, Boksing
The Body Blueprint
625 Fifth Ave, Village of PelhamRetningslinjer for sikkerhetBLUEPRINT (BLUE ROOM)
Se alle anmeldelseneThis was my first time taking a blueprint class and I’m so glad I did! It was just the right amount of intensity where I felt challenged, accomplished and ready to start my day on a positive high. Nicky is so kind, positive, and most importantly, a knowledgeable instructor. She corrected my form a couple of times on exercises that I now realize I had been doing wrong for years! It’s so important to have an instructor who pays attention to the details. Thank you Nicky! You rock!
Here at The Body Blueprint we believe fitness is not set in stone. It is not an… - Styrketrening, Boksing
The Fusion House Fitness
126 South Lexington Avenue, White PlainsRetningslinjer for sikkerhetCircuit Training
Se alle anmeldelseneA little hard to find if you’re not familiar with White Plains, but great space, good group of people and expert instruction.
To create a place and a community of like minded individuals who value health and… Boxing
Se alle anmeldelseneMike is a great instructor! Tough class but fun and a great workout and refresher to boxing for me
Their aim is to build confidence while offering intense training sessions. With a…Boxing Conditioning
Se alle anmeldelseneThis was an intense workout and I highly recommend if you want a true full body / cardio workout. We boxed and did conditioning and I left feeling really toned and energized. ⭐️⭐️⭐️⭐️⭐️
Diaz Boxing Club has been training champs in and out of the ring all over Westchester…Boxing For Beginners
Se alle anmeldelseneLoved it! Great energy, very welcoming, and friendly to beginners and more advanced people alike.
Belmars is an international group of sports and fitness professionals with locations…- Max Impact Training is a fitness/training facility centrally located in White Plains…
Fitness Kickboxing
Se alle anmeldelseneGreat cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…- Boksing, Styrketrening
DMK Boxing & Fitness
141 South Main Street, Port ChesterRetningslinjer for sikkerhetD.M.K boxing & Fitness is a competitive and attentive gym. Coach David has trained…