At Ms Kay Fit Studios, they believe that movement has the power to transform more…Tower & Chair
Se alle anmeldelseneReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Fusion Sculpt Mat Pilates
Se alle anmeldelseneInstructor was soo good and did all the moves with us which I always appreciate, rather than just verbally telling us
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Follow the Yogi - Ashtanga Primary Series
Se alle anmeldelseneKatie is a highly skilled and experienced instructor. Her classes are a joy to take!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Total Body Sculpt Reformer
Se alle anmeldelseneThe instructor was kind enough to go over the equipment with me. I’m still new to Pilates but this class was very enjoyable and just challenging enough. I only wish there was more form correction but overall a great class to go to!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
Se alle anmeldelsenehighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…Warm Restorative Yoga
Se alle anmeldelseneDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Restorative Yoga
Se alle anmeldelseneSjonum was amazing, I hope I see that she's teaching this restorative class again. Very relaxing, and I enjoyed the quotes she referenced during class.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Slow Flow - 60 Min.
Se alle anmeldelseneLisa is so lovely. She tweaks things every class to keep it interesting which I love. Perfect class for 8pm then a goods nights sleep
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Fight and Flow Boxing
Se alle anmeldelseneThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…Hot Stretch & Flow
Se alle anmeldelseneBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…FS8 ReformX
Se alle anmeldelseneI wouldn’t necessarily consider this a true “Pilates reformers” class but it was fun and hard work! Definitely fun and will be back when we are in the neighbourhood.
FS8 Appleby is Burlington's reformer Pilates studio where real people come to move…Yoga Sculpt
Se alle anmeldelseneOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Sweat, Stretch & Unwind - 60 Min.
Se alle anmeldelseneI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Yin Yoga
Se alle anmeldelseneSuch a beautiful class. Danielle helped me feel at peace for the first time in a long time. She is engaging, provides adaptions, and is a grounded guide that brings you back to your breath when your mind has wandered. I would recommend this class to anyone who is stuck at a desk all day, returning from injury or anyone who needs some time to re-centre themselves. Will be coming back! Thanks Danielle 🫶🏼
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- The Fitness Firm has been a place of inspiration and health for their active Burlington…
Vinyasa Flow Level 2 in-person/online
Se alle anmeldelseneAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- The qualified fitness coaches at our studio know the particular needs of women when…