Hot Hatha Yoga
Se alle anmeldelseneCliff was a great instructor, helping us readjust our stances throughout the class. I do wish there was more flow between movements and that it was a little less bright in the studio. Amenities were great and the studio was clean. The workout? The sweat? 10/10 ✨
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot Yin Yang
Se alle anmeldelseneMy absolute favourite hot yoga session to date! Becky is a great instructor and I love her flow! the intensity was challenging and the transitions felt great.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Classic Reformer
Se alle anmeldelseneUsually a weightlifting girl but I wanted to try reformer. Don’t underestimate how difficult reformer can be. Overall I enjoyed the class, the instructor was great and made corrections for proper form.
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…SPIN
Se alle anmeldelseneAngelica was a great instructor! Especially me being a first timer to the studio and class it was a great experience and definitely will be returning!
SPINCO has become a widely popular fitness class known for its fun, and challenging…Triple Threat
Se alle anmeldelseneGreat atmosphere! Everyone was super helpful, the instructors were great walking around the room making sure everyone was doing the exercises right, motivating people and providing feedback.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre Body Blast
Se alle anmeldelseneThe class was amazing!! Low impact but still challenging and gets you a bit sweaty!
Their vision at be is simple: bring love and wellness to our community through the…Hot HIIT
Se alle anmeldelseneThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Fusion Yoga Flow
Se alle anmeldelseneUpasna is the loveliest instructor!! This class specifically was a good little bit of work before the best stretch afterwards <3 Her hot yoga meets pilates class is my favourite , can’t wait to try the rest of them!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hot Yin Style Stretch
Se alle anmeldelseneThe instructions were very clear. The pace was manageable even for the beginner like me. The instructor was very nice and explained what to expect beforehand. The space was very calm and quiet. Perfect for yoga. Its totally worth it.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Modo Yoga - 60 min
Se alle anmeldelseneThis practitioner knows how to foster an invitation to practice.. while offering encouragement to explore your comfort zone in postures safely. Would recommend. ✨
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Boksing, Weight Training, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleFight and Flex Kickboxing
Se alle anmeldelseneGreat workout class! It was my first time trying any kickboxing and I definitely enjoyed it. Ania was so lovely and had great energy. I liked how she gave pointers for proper form and technique. The space was simple but had everything you needed, and the environment was very friendly. Would love to come back!
Whether you want a modern workout or a traditional martial arts class, you will kick… Yin Yoga
Se alle anmeldelseneLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Women's Circle & Soundbath
Se alle anmeldelseneThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…Beginner BJJ No Gi
Se alle anmeldelsenePaul is an incredible instructor and very attentive to student safety and commraderie!
Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…Barre - 60 min
Se alle anmeldelseneThe class was so much fun! The instructor was positive and sweet. They supply mats for their Barre class so no need to bring your own.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Torture Tuesday
Se alle anmeldelseneGreat space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mat All Levels
Se alle anmeldelseneKelly was amazing. Her instructions were so clear and calm and she watched each class member to correct poses or make sure their bodies were feeling good with the positions. Using the rings was a new experience. It was just the gentle core workout I needed.
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…FLY Rhythm
Se alle anmeldelseneThe people here were so nice. Great instructor. It was my sister’s and I’s first time doing a cycling class and everyone was very welcoming and encouraging. Would come back. Also there is a cafe in the building, great coffee.
Welcome to FlySpin, where your fitness journey takes flight! At FlySpin, they redefine…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Step
Se alle anmeldelseneThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Rise and Rumble
Se alle anmeldelseneExcellent gym, great vibes and a challenging class. Ryan is an excellent instructor and seems like a great guy.
At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…Salsa Night
Se alle anmeldelseneFun, the instructor was making sure everyone did the steps right and give everyone a chance.
Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…- Here at OBFT they put the fun in functional by focusing on two essential components…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mobilize and Stretch
Se alle anmeldelseneIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- The YMCA was established over 160 years ago as a charity dedicated to the health…
- At Brown’s, they are proud to offer a range of classes and programs for children…
- Modiv Biomechanics : The only facility in the GTA EXCLUSIVIELY offering the FUNCTIONAL…
- No Excuse Fitness and Boxing Gym is built on the belief that anyone can succeed in…
- They are pretty much the most awesome workouts ever. Workout to great music, with…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- Styrketrening, Tøying
Renegade Xtreme Fitness
1646 Main St. East,, HamiltonRetningslinjer for sikkerhetRenegade Xtreme Fitness helps their clients get back into exercising. You will love… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Adult Gi Jiu Jitsu
Se alle anmeldelseneCoach Brian was amazing! This was my first experience with Jiu Jitsu and coach made the class informative and accessible while also being really enjoyable!! Thanks so much for a great class Coach Brian!
Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- When the people of Hamilton, Stoney Creek, and Milton Ont come to Lee Sukhi Success…
- Experience for yourself how FAST they can help you reach your fitness goals!. Research…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- The qualified fitness coaches at our studio know the particular needs of women when…
ZUMBA + TONE
Se alle anmeldelseneI'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Boksing
Hamilton West United Family Martial Arts
407 Charlton Avenue West, HamiltonRetningslinjer for sikkerhetImpact Kickboxing
Se alle anmeldelseneFantastic instructor, super fun and high energy class for all levels! Loved it
Impact kickboxing is a beginner friendly fitness kickboxing class that uses Smart… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Goji Yoga is a boutique yoga studio in south Oakville. Come for fun and light-hearted…
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