Hot Flow / Intermediate
Se alle anmeldelseneThis was my first class at De La Sol and it was great! I haven’t practiced in a few months and was feeling less than confident & super shy walking into a new studio, however Amber’s class was great. She provides options for different levels which I really like. It allows students to practice new asanas with guidance as they become more confident. I will be coming back to this studio again for sure!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Hot Vinyasa Yoga
Se alle anmeldelseneLoved the morning wake up. The pace was perfect for 6am and still received the challenge of a workout.
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Classic Reformer
Se alle anmeldelseneUsually a weightlifting girl but I wanted to try reformer. Don’t underestimate how difficult reformer can be. Overall I enjoyed the class, the instructor was great and made corrections for proper form.
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…Triple Threat
Se alle anmeldelseneGreat atmosphere! Everyone was super helpful, the instructors were great walking around the room making sure everyone was doing the exercises right, motivating people and providing feedback.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPIN
Se alle anmeldelseneAngelica WAS A BLAST; this was my first ever cycling class and I felt so comfortable. The class was so much fun, and I learned so much! The environment was so nice and everyone was so kind! It was such a great experience. I would highly recommend people to book here with Angelica!
SPINCO has become a widely popular fitness class known for its fun, and challenging…Hot Sculpt Pilates
Se alle anmeldelseneI love every class at Upasna. She is such a knowledgeable and kind instructor who you can tell is very passionate about teaching. She does every exercise with the class and it’s always the best workout. The space is also very cozy and welcoming. Amazing studio!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Stretch & Surender | Warm | All Levels
Se alle anmeldelseneThe instructor was wonderful, both in class and before. She signed me in, walked me through the space, and told me what to expect from class. she was very easy to talk to and made me feel welcome and comfortable.
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- Their vision at be is simple: bring love and wellness to our community through the…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hot Hatha Fusion 60 Min
Se alle anmeldelseneThe class was great, but the blurb about the class said that all levels are welcome but I think it was a little more of an advanced class. The teacher did provide some alternative poses but I struggled with the pace and some poses.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Slow Flow - 60 Min.
Se alle anmeldelseneWhat a lovely class, the instructor Julia was super helpful in setting me up for the class and overall created such a welcoming experience. The class itself was amazing, beautiful and peaceful ambiance and at the perfect pace. I will definitely be looking into getting a membership here!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…- Boksing, Weight Training, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleFight and Flex Kickboxing
Se alle anmeldelseneGreat workout class! It was my first time trying any kickboxing and I definitely enjoyed it. Ania was so lovely and had great energy. I liked how she gave pointers for proper form and technique. The space was simple but had everything you needed, and the environment was very friendly. Would love to come back!
Whether you want a modern workout or a traditional martial arts class, you will kick… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Vinyasa Yoga
Se alle anmeldelseneYoga tonight was everything I needed. I missed practicing, everyone was welcoming.
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Barre - 60 min
Se alle anmeldelseneLisa was a great instructor! No need to bring your own mat. Could use a few more modifications for beginners
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…FLY Rhythm
Se alle anmeldelseneThis was my first ever spin class & of course I was a bit nervous but Flyspin was amazing! The instructor took her time explaining everything to me & helping me get my feet situated. Her energy was amazing & so was the class . Definitely challenging but super rewarding I would definitely come back to this location!
Welcome to FlySpin, where your fitness journey takes flight! At FlySpin, they redefine…Women's Circle & Soundbath
Se alle anmeldelseneThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…Beginner BJJ No Gi
Se alle anmeldelsenePaul is an incredible instructor and very attentive to student safety and commraderie!
Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…PWYC - Community Class
Se alle anmeldelseneThis was a great beginner class! Was my first time doing reformer and it was so comfortable, well paced, and enjoyable. Will be going back!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Redline
Se alle anmeldelseneInstructors were so nice and supportive! Gave me a tour of the gym and checked up on me throughout. Couldn’t recommend enough
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Torture Tuesday
Se alle anmeldelseneGreat space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Here at OBFT they put the fun in functional by focusing on two essential components…
Step
Se alle anmeldelseneThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Rise and Rumble
Se alle anmeldelseneExcellent gym, great vibes and a challenging class. Ryan is an excellent instructor and seems like a great guy.
At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…- Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…
Mobilize and Stretch
Se alle anmeldelseneIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…Adult Kickboxing
Se alle anmeldelseneJason was a great instructor who made learning the steps and essentials of kickboxing approachable
At Brown’s, they are proud to offer a range of classes and programs for children…Boxing(All Levels)
Se alle anmeldelseneThis class always gets me sweating. I’ve been feeling stronger from it too so it’s nice to see the results
No Excuse Fitness and Boxing Gym is built on the belief that anyone can succeed in…- Experience for yourself how FAST they can help you reach your fitness goals!. Research…
- The YMCA was established over 160 years ago as a charity dedicated to the health…
Strength and Length Reformer
Se alle anmeldelseneAmazing workout and stretch. Ann gave helpful posture correction
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…- Modiv Biomechanics : The only facility in the GTA EXCLUSIVIELY offering the FUNCTIONAL…
- They are pretty much the most awesome workouts ever. Workout to great music, with…
- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- Styrketrening, Tøying
Renegade Xtreme Fitness
1646 Main St. East,, HamiltonRetningslinjer for sikkerhetRenegade Xtreme Fitness helps their clients get back into exercising. You will love… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Adult Gi Jiu Jitsu
Se alle anmeldelseneCoach Brian was amazing! This was my first experience with Jiu Jitsu and coach made the class informative and accessible while also being really enjoyable!! Thanks so much for a great class Coach Brian!
Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…- At Dynamic Sport Group, they believe fitness is more than just a workout—it's a journey…
- When the people of Hamilton, Stoney Creek, and Milton Ont come to Lee Sukhi Success…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- The qualified fitness coaches at our studio know the particular needs of women when…
STEP
Se alle anmeldelseneNice space! Just ask front desk for help finding the spot if it’s your first time!! Instructor was super sweet!! Everyone was friendly in the class and everything was supplied! Just bring a small towel if you want to do the stretching at the end!
Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…
- RAISE THE BAR - SET THE PACE 2025 The human body is remarkably capable and can achieve…
- Temple Body & Beauty offers luxurious wellness experiences designed to help you relax…
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