Triple Threat
Se alle anmeldelseneLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
Se alle anmeldelseneSo many squats and lunges! I loved it ! She’s a pretty straight forward instructor. Not too animated but easy to follow. It was also 6:30 am so maybe not a morning person? Lol but still a great class
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Full Body
Se alle anmeldelseneWow! What a freakin work out. Take your BCAAs before you go, you’ll need that energy. I loved how intense it was. The studio was well lit, the instructor was great for a first time, though I do recommend doing their intro classes especially if you’ve never taken anything on a reformer. I think the inventor of the reformer would be shocked that this level of intensity has been discovered on the machine — this not for the faint of or for someone looking to ease themselves into moving their body. Stretch after and HYDRATE.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…XPRESS Classic (30 mins)
Se alle anmeldelseneLove cyclebar wish they opened up more classes to classpass users. I have an incredibly volatile work schedule and cannot commit to any cyclebar packages - classpass has been a way for me to enjoy the classes when i can. Look i get it its a business but hell I'd be down to spend more classpass points to get access to those other classes thats how much i love this studio.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…WORK. REST. REPEAT.
Se alle anmeldelseneGreat instructor who really pays attention to form and technique. Fast-paced class, too - all around solid full body workout.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Reformer 1
Se alle anmeldelseneI loved my first experience at DC Pilates! Arthur is a great instructor and has a wonderful studio. The atmosphere is lovely. Small classes ensure attention to form and detail. If this is your first reformer class, arrive early to ensure Arthur can help you become acquainted with the equipment.
Are you tired of making a workout plan and not sticking to it? Do you feel like you…60 Minutes Sports Massage
Se alle anmeldelseneTim was awesome. I got a sports massage. The massage was great and Tim explained some tightness and imbalances I had and said that working on them might help me in my sport.
Mustard seeds are among the tiniest seeds you can find. They almost seem insignificant…C1 - CorePower Yoga 1
Se alle anmeldelseneLove Katie’s instruction and the level of difficulty of this class: there’s ways to push yourself but also great for beginners or people who are getting back into yoga after a while. The rooms ARE heated, about ~83-85 F probably.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…