- Cycling, Strength Training, …
Spoke Cycle and Strength
1868 Breton Road Southeast, Grand RapidsSafety guidelinesYOGA 60 MINS
see all reviewsThis was so great for a beginner! I really enjoyed how fast paced it was yet easy to pick up on and give everything a try. I will definitely be back Becky did an amazing job explaining the moves and it was such a solid workout with such a relaxing vibe!
Welcome to Spoke Cycle and Strength-Come join the movement!WE LOVE OUR CLASSPASSERS… Athletica
see all reviewsSarah was very personable - she introduced herself and made me comfortable with what to expect right away. It was a great workout with a motivating playlist. I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Suspend 1.5 (50 Mins)
see all reviewsExcellent class instruction is clear. I adjusted movement for my level easily (2nd class). Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Restorative Yoga
see all reviewsRestorative yoga was extremely peaceful! Had a great stretch and was able to let my mind fully relax. Definitely recommend if you’re looking for a slower more intentional wind down! Also, I recommend using google maps… Apple Maps puts you like 3 buildings down from where the actual studio is.
Zeal offers alternative fitness classes and events! Join them to experience a pole…Boot Camp
see all reviewsWelcoming and adaptable to all fitness levels. I enjoyed the positive music and attitude from the trainers and the members there. Bootcamp style workout. My fitness watch said 150 calories burned for the 40 min class.
A bunch of equipment, some worn through towels, and an awkward smile on a card might…