Heavy Bag H.I.T. : Kickboxing
Se alle anmeldelseneInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…- Meditasjon, Kampsport, …
Synergy & Serenity
1803 Connecticut Avenue Northwest, FL 2, WashingtonRetningslinjer for sikkerhetTai Chi
Se alle anmeldelseneMaster Bobby was very helpful in guiding me through the Tai Chi process. The space is so calming and zen. I’ll definitely be back!
At Synergy & Serenity, we strive to create a safe, comfortable, and inviting environment…