In-Studio | Power Flow 75
Se alle anmeldelseneI loved that we had 2 instructors! I think it was a one-time thing but it definitely made it so that they could actually go around and make adjustments and support through various poses. The long savasana with the cold lavender cloth was the absolute best. Jessica was a really great instructor (so was her mentee but I can’t remember her name), gave clear instructions and everything flowed really well. You could tell she had a huge depth of knowledge.
Radiance Power Yoga exists to make a difference in people’s lives; they are creating…HY - Hot Yoga: 90 min
Se alle anmeldelseneHot yoga can be such an intense workout but Scott led the class with a comfortable pace. I’d definitely take this class again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Joint Flow Mobility
Se alle anmeldelseneThis was an amazing class, i was traveling from Florida looking for a class when I found JointFlow. Nicks class is a combination of mobility and strength. His emphasis on pelvic floor, spine and abs work was exactly what I was looking for!
Joint Flow specializes in building you a better connection with your body. Tightness…