Hot Strength Cardio
Se alle anmeldelseneLottie was amazing! So high energy and so friendly. Amazing. I wouldn’t go back to strength cardio though. Wayyyyyy too high in a HIIT kind of workout for me.
Nestled conveniently between Geelong’s CBD and the wide-open roads (and waters) of…Warm Yin + Sound Bath Meditation
Se alle anmeldelseneWonderful class! The sound bath was soooo relaxing. One piece of constructive feedback, it would be wonderful if phone weren’t allowed in the upstairs studio space. One of them went off during yin class.
Upstate Geelong is your go-to destination for high-energy Hot Pilates, Pilates Strength…Functional Pilates
Se alle anmeldelseneBeautiful calming class with slow & controlled movements. (Just quietly - Lily is the best Pilates teacher in the region!)
Sharing inclusive yoga, meditation & pilates in a welcoming and down-to-earth space…