Beste Boxing Studios in Garrison Park

Boksing, Styrketrening
Total Fitness Kickboxing South Austin
3601 West William Cannon Drive Suite 226, Austin
45 MIN Kickboxing
The energy of the class depends on the other participants. I notice that the 5:30pm class is upbeat and kind of competitive, and the 6:30 pm class is a little more on your pace relaxed. I usually do both classes together, as each class is only about 45 min with warm-up and cool down combined. The worksouts are slightly different depending on the day and instructor. I am guessing there are about 30 punching bags. Classes do fill up fast, so book ahead of time. *Also come in early as there is this one bag #13 that's hanging lower and diagonally than the others, still funtuonal but weird. I bring my own gloves and wraps, but I think they have rentals too. No showers, but a restroom and little cubies to store your things. Ventilations is good, but I still prefer to stand close to the fans. The instructors are great welcoming and encouraging! They are easy going, never directly yell at you (in that weird fake postive vibe some gyms do) and they try to check everybody's form to make sure no one gets hurt and is doing the moves correctly. These classes have a pretty friendly vibe, great diversity in ages, races, etc. I think everyone is comfortable here, with no judgey people. I recommend this gym location for beginners to intermediate kickboxing lovers. So there is no contact/ no one-on-one sparring that I noticed on the schedule, so pro Kickboxers might not prefer this unless it's for the cardio. This will be my go to place for Kickboxing cardio. ❤️
Se alle anmeldelsene
4,9
(500+)
Retningslinjer for sikkerhet
45 MIN Kickboxing
The energy of the class depends on the other participants. I notice that the 5:30pm class is upbeat and kind of competitive, and the 6:30 pm class is a little more on your pace relaxed. I usually do both classes together, as each class is only about 45 min with warm-up and cool down combined. The worksouts are slightly different depending on the day and instructor. I am guessing there are about 30 punching bags. Classes do fill up fast, so book ahead of time. *Also come in early as there is this one bag #13 that's hanging lower and diagonally than the others, still funtuonal but weird. I bring my own gloves and wraps, but I think they have rentals too. No showers, but a restroom and little cubies to store your things. Ventilations is good, but I still prefer to stand close to the fans. The instructors are great welcoming and encouraging! They are easy going, never directly yell at you (in that weird fake postive vibe some gyms do) and they try to check everybody's form to make sure no one gets hurt and is doing the moves correctly. These classes have a pretty friendly vibe, great diversity in ages, races, etc. I think everyone is comfortable here, with no judgey people. I recommend this gym location for beginners to intermediate kickboxing lovers. So there is no contact/ no one-on-one sparring that I noticed on the schedule, so pro Kickboxers might not prefer this unless it's for the cardio. This will be my go to place for Kickboxing cardio. ❤️
Se alle anmeldelsene
They provide a FUN and EFFECTIVE workout that ANYONE can participate in! Their classes…

Total Fitness Kickboxing South Austin