Boxing Level 1
Se alle anmeldelseneDavid is an amazing coach. This was the first boxing lesson I’ve ever had and he made the experience so comfortable. Definitely recommend for the workout and the fun.
At Hidden Gym, you will have all the tools you need to get the body of your dreams…HIIT
Se alle anmeldelseneGood class - could make it harder or easier based on experience level. Just be aware that the check-in process to this YMCA is lengthy and they require way more information than most places - get there 15 minutes early.
The Y makes accessible the support and opportunities that empower people and communities…Low Impact
Se alle anmeldelseneViolet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…Aqua Fitness
Se alle anmeldelseneEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…JKD-Wing Chun Level 1
Se alle anmeldelsenePhillip is a great instructor! I definitely recommend him for not only this style of MMA, but all of them. You won't regret it! He has years of experience and it shows in class! Don't hesitate to try him out!
Philip Gill a native of southern California has been practicing martial arts since…Muay thai
Se alle anmeldelseneThe facility is very hidden, it’s tucked in the back of the shopping strip. It’s not the cleanest and there was no check in desk. The ‘coach’ was out so there was a sub. I’ve tried Muay Thai in the past and had a better experience elsewhere.
At SFS MMA in Mesquite, they believe that martial arts training can help every adult…