Pure Strength™ 30
Se alle anmeldelseneAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Bar Strength
Se alle anmeldelseneStephanie was super sweet and the workout was INTENSE! Probably not the best class for a beginner, but it was a super good workout and Stephanie was incredibly encouraging and attentive to our forms. I'll definitely be going back! 😊
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Define (50 Mins)
Se alle anmeldelseneLoved this class! Challenging but in a good way, loved the variety with each exercise. It was my first barre class and Ashley was very knowledgeable, extremely sweet and very encouraging. Would love to take another class with her here again!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
Se alle anmeldelseneOne of the best classes I have taken yet! I was getting bored with the same moves in each of the classic classes but Hannah had us doing new moves that were challenging and fun! She was a great instructor and had great music! ✨ I can’t wait to take another one of her classes!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 45
Se alle anmeldelseneAlways such a good sweat in Chisom’s class. Our props today were weights and the ball, which seems like a simple combination, but the moves were so effective. The bird dog with lateral reach was probably the most challenging for me personally, but it was a good hip/shoulder opener following the squat series.
Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness…Yoga 26 & 2
Se alle anmeldelseneThe instructor and entire class were very welcoming .I was greeted by everyone in this establishment so genuinely and warmly . I would recommend this class to beginners and professionals! Ha. All levels welcomed . I would consider myself a beginner in yoga but have taken many Pilates classes, if that says anything. Everything was thoroughly explained in a way that was easy to understand. But the class still moved fast enough as to not slow the group as a whole . I am very very impressed and relieved about my experience. And the prices are very fair. Highly HIGHLY recommend !!!!
Wanda’s Studio provides a variety of classes that will help you reach your goals…Classic (50 Mins)
Se alle anmeldelseneLaurel was very welcoming and attentive! She made me feel at ease as a newcomer and was helpful when I was struggling with some of the moves. The space and equipment were clean and well-kept. Overall, it was a great experience!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Aqua Fitness
Se alle anmeldelseneEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…CP Center+Balance (50 Mins)
Se alle anmeldelseneInstructor was awesome. Stretching hits different on the reformer. Highly recommend.
Club Pilates provides small group and private training classes for reformer Pilates…