RUN x LIFT: Chest, Back, & Abs (50 min)
Se alle anmeldelseneMy first time with Matt & at St Paul’s. I really enjoyed it! The music was great but still could be more intense. The runs were really challenging and well-programmed, there were no walking recoveries at all haha. The facilities are great. The treadmills are a bit different and the buttons only go up to 12 mph so you have to start sprints 8 seconds early to have enough time to get to your desired speed. I love that there’s a stretching area with dumbells to do some dumbell work. PS I think management are committing a big mistake reducing the classes to 50 minutes. I had to do a double tread finisher just to run the same distance as I do in the 60 minute classes.
Barry's St Paul's opened in The City of London in February 2020. It offers state…- Découvrez Ethik Sport Club, un club de sport familial et convivial à Cesson sevign…
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Ride - Beats
Se alle anmeldelseneThis was one of the best classes I’ve done in my life and I’m an avid spin class goer. Incredible incredible instructor, really knows how to lead the room, energy was great, lighting aligned with the music and felt like a really immersive experience. can’t wait to come back, feels higher quality than luxury studios I’ve been to in London. Front of house gentleman was also lovely and helpful. 100/10
ROX Life is a boutique fitness studio with a premium offering of RIDE (indoor cycling…BIKE&DANCE TOMORROWLAND
Se alle anmeldelseneJ’ai participé au cycling sur le thème de Tomorrowland et j’ai adoré l’expérience ! L’ambiance était incroyable, l’énergie au rendez-vous et la playlist nous a vraiment plongés dans l’univers du festival. Entre les lumières, la musique et l’intensité du cours, même la fréquence cardiaque était au top ! Une séance motivante et super bien organisée que je recommande sans hésiter.
Chez SLASH Sport Club, nous croyons que le sport ne s’arrête pas à une séance d’entra…Warrior: Lower Body (S2)
Se alle anmeldelseneBed is wonderful. I just wish they didn’t just do lower body at 8am which is the only time I can do. Why not have upper body some days!
North London's Award Winning boutique fitness experience, they have two separate…Hot 26&2: All Levels
Se alle anmeldelseneSindy is an amazing teacher! I discovered hot yoga through her classes, and I couldn’t be more grateful. Her classes teach you so much more than just the physical practice - for which she has great advices. Sindy constantly reminds you that you can do it — and that’s why you’re here. She doesn’t just teach yoga, she inspires you to push beyond what you thought was possible, to challenge yourself - because this is how we grow, and ultimately, how we succeed. Thanks a lot !
Mission is Europe's biggest movement space where you can practise yoga, pilates,…REFORMER REPS
Se alle anmeldelseneLoved this class. It was my first reformer class in years and my first class at 1Rebel. Beth took the time to give me a little introduction at the beginning, her instructions throughout were super clear and she kept coming over to check on me. Would highly recommend her classes and the Reformer Reps if you’re a bit scared of trying Reformer, as you move through each move at a much slower pace.
Introducing 1Rebel Angel, where you'll find Reshape and Reformer. Reshape is our…Lagree - Classic Megaformer
Se alle anmeldelseneLynn is the best! Her classes are a killer, yet she always has the brightest smile on and takes the time to help less advanced people with posture etc AND the music is always on point! Highly recommend
Where wellness becomes a revolution. Studio Fix is your sanctuary on Kensington High…Bootcamp Strong
Se alle anmeldelseneavine est toujours très present et prends le temps de bien expliquer chaque exercice , je suis blessé et je ne peux pas tout faire et je me suis senti à l'aise avec lui il m'a permis d'adapter la séance merci encore :)
Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…Hit & Power | West
Se alle anmeldelseneSuch a great session! As always, the best way to start a Friday and the weekend. The music in particular was incredible and it instantly brought the energy and vibes. Stina is a stand-out trainer giving the best support and motivation.
Welkom bij The Workout Lab – West! Fun, techniek en persoonlijke aandacht staan bij…Circuit | De Pijp
Se alle anmeldelseneDionne is a great instructor, clear, keeps to schedule and super warm and friendly too, sharing good tips throughout so you never feel left behind!
Welkom bij Workout Lab – de Pijp! Gevestigd aan de gezellige Albert Cuyp bieden we…Bootcamp
Se alle anmeldelseneThe class was a bit overwhelming at first- probably because I don’t speak French, but it was a great workout at the end. Staff was super accommodating and instructor was very motivating. Highly recommend this gym!
Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…HANDSTANDS & MICROBATICS
Se alle anmeldelseneWonderful class. Ben has a creative, welcoming and humorous approach to teaching handstands and handstand adjacent activities. Great for any level. I got a good sweat up and a brain work out too.
Energy for Life provides an effective and fun way to achieve your health and fitness…PULSE - George Street
Se alle anmeldelseneLily is a great teacher - this class is a nice mix of yoga, pilates and barre with a nice stretch at the end. You feel like you are building up some heat without it being too tiring. Studio environment is lovely too
TONIQ Life strives to redefine group exercise classes in Bath. At TONIQ, you can…LIFT: Lower Body 45
Se alle anmeldelseneMy first time doing Lift, great class and I enjoyed the concept, 45 mins have flown by! One minor comment about the studio facilities rather than the class itself is that a make-up remover/ micellar water would be great to have.
Our flagship studio, Psycle Oxford Circus, offers all our workouts - Ride, Barre…Pilates
Se alle anmeldelseneLe cours était vraiment top, le sentiment post-séance était super agréable. Orida est on ne peut plus bienveillante et encourageante. Elle nous donne confiance et nous pousse à nous surpasser, à toujours aller un peu plus loin. J’ai adoré la créativité de son flow, notamment avec des exercices en instabilité avec un petit ballon. Quant au studio, il y a de grands vestiaires avec douches et serviettes. Les locaux sont plutôt bien entretenus et la salle où a eu lieu le cours était sublimé par des éclairages violets! ✨
Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…Lift
Se alle anmeldelseneBest coach Tommy !! Humble, drôle, friendly, les pieds sur terre et une musique variée. il sait créer du lien, encourager sans pressuriser et challenger tout en respectant les aptitudes de tout le monde. Vraiment MERCI !!!
Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…RUMBLE
Se alle anmeldelseneMy first and definitely not my last time attending this class in the future, Wayne was a breath of fresh air! His energy and enthusiasm was infectious and he definitely got the best out of me today, energy and mood wise immediately afterwards I feel like I am on top of the World 🌎 thanks a lot Wayne, I'll see you again soon 👊🏾
Introducing 1Rebel Oxford Circus, where you'll find Rumble, Reshape and Reformer…REFORMER RHYTHM
Se alle anmeldelseneThe BEST pilates class I have ever taken! Such clear instructions & modifications. LOVED the bumping house music exactly on point with the cues & the music reactive lights were the cherry on top.
Introducing 1Rebel High Street Kensington, where you'll find Ride, Reshape and Reformer…REFORMER RHYTHM
Se alle anmeldelseneSophie B was an amazing instructor loved the class, well thought out and good focus on form!
Introducing 1Rebel Angel, where you'll find Reshape and Reformer. Reshape is our…L1 – Tempo Pilates™ | SE17
Se alle anmeldelseneTempo instructors are always the best for Reformer and even the new trainee was great. Important for me, is that they always take injuries seriously and know how to adjust for them. Thanks both of you 🥰
Tempo 301 | SE17 is a boutique Reformer Pilates, Signature Classes, Massage and Facial…RIDE
Se alle anmeldelseneSuch a great class. All done on rhythm which is the only way a spin class should be. Tunes are expertly selected and India really makes you wanna push yourself to the MAX
Introducing 1Rebel St John's Wood, where you'll find Ride, Reshape and Reformer.…REFORMER REPS
Se alle anmeldelseneI liked the repetitive approach on the class, it was easy to follow and a great muscle work! It’s somewhat meditating to do it in the middle of the work day.
Introducing 1Rebel Broadgate, where you'll find Reshape and Reformer. Reshape is…REFORMER RHYTHM
Se alle anmeldelseneOne of the best Pilates classes I’ve ever done - hard but also still felt like Pilates and not a hiit class. The instructor was really clear and helpful. Changing rooms and showers were nice and clean
Introducing 1Rebel Holborn, where you'll find Reshape and Reformer, plus Reset, our…- HIITBEAT is a privately owned fitness Studio. They offer group personal training…
RESHAPE
Se alle anmeldelseneScott was great! Loved the class! Great energy, killer motivation, and super helpful with form corrections. Will definitely be back
Introducing 1Rebel South Bank, where you'll find Reshape and Reformer. Reshape…HOT YOGA
Se alle anmeldelseneUn premier très bon cours, malheureusement peut-être un peu trop chaud pour moi, pourtant habituée à la pratique. À refaire pour se forger une conviction !
BOOTCAMP OU X-BURN DANS LA DARK ROOM Laissez vous guider par votre fréquence cardiaque…POWER PUMP (Terrassière Entrance - Door Code in our app)
Se alle anmeldelseneAmazing class with Mira. She might just be the best trainer here.
Geneva’s most immersive performance & recovery experience: Jump into high-energy…HYROX
Se alle anmeldelseneWow very intense workout but amazing if you’re trying to build muscle. Highly recommend if you’re trying to build strength.
Welcome to BLG Sports Club, the ultimate destination for fitness freaks! Your gym…- They provide a fun, friendly fitness community each week for anyone to attend and…
Reformer Pilates-Strength and Mobility
Se alle anmeldelseneAlways love Zoe’s classes, she’s very attentive and I always feel great afterwards. Excellent class for people who sit at a desk all day like me!
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…LIFT
Se alle anmeldelseneNeed to be somewhat experienced at lifting weights to come to this class. Intense!
The CLB (formerly BTY CLB) is known for signature lower-body follow-the-trainer…Weight Training Circuit
Se alle anmeldelseneHighly recommend this class. The instructor took the time to understand my injury and provided personalised guidance on weights and technique. Their attention to detail and supportive approach made a huge difference to my training experience.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Train Yard Circuits
Se alle anmeldelseneThis class was brilliant! Chloe is so energetic and encouraging - she even did the squat jumps with me! Full body work out leaving me feeling refreshed and motivated for the week ahead!
Train Yard is a dynamic fitness studio with locations in Clapham and Wapping, London…Barbell Club (off-peak)
Se alle anmeldelseneBrilliant - a fav new studio. Great workout. The instructor genuinely helped me with technique and learning for heavy lifting. Non intimidating, friendly environment. Thank you.
At Momentum, fitness is an integral part of everyday life. We offer a wide range…FRAME Reformer Pilates
Se alle anmeldelseneFirst time with Jess. She was lovely! Encouraging and knowledgeable. Pushed but was kind about it. Would love to take another class with her!
We lift MOODS and BUTTS! Come to Frame and find workouts to strengthen your body…FLEXIBILITY
Se alle anmeldelseneJ’ai beaucoup aimé ce cours ! Les mouvements étaient variés, les options proposées permettaient à chacun de s’adapter à son niveau, et la playlist ainsi que l’énergie de la coach étaient vraiment au top. Le seul petit bémol est la taille de la salle. Lorsqu’elle est complète, l’espace devient un peu limité et certains mouvements nécessitent de sortir du tapis, ce qui peut être un peu compliqué. À part ça, c’était une excellente expérience !
En plein cœur de Paris, à deux pas de l’Hôtel de Ville, KTRL déploie 300 m² dédi…BARRE: Signature 55
Se alle anmeldelseneExceptional class! Hattie is super motivating, gave great corrections, and the class itself made my muscles burn!!! Also, the score was incredible and pushed everyone to go even harder. Can’t recommend her classes enough!
Psycle Notting Hill offers four complementary workouts — Strength, Infrared, Barre…Strength Training : Full Body
Se alle anmeldelseneI’ve been to a few of Jaime’s classes over the last few months and I’ve never felt stronger or more motivated to keep coming back. Jaime is an incredible coach. She makes you feel comfortable and confident in what you’re capable of while also pushing you when she knows you can do more. Her classes are always challenging but I leave every session feeling stronger and better than ever.
Established in April 2025 by fitness expert Lara Hassan, founder of Bodybylara, CORE…LIFT
Se alle anmeldelseneRaffaella's booty lift class was easy to follow and I appreciated her attention to the correct form. My booty was already on fire 12 hours after the workout!
The CLB (formerly BTY CLB) is known for signature lower-body follow-the-trainer…Sweat
Se alle anmeldelseneI didn’t get to join in the workout but it looked good and the instructor was lovely. I could not stay for the work out because of a mix up with the timing - The app said 4:45pm but the class was scheduled for 5.30pm.
The Training Space believes It doesn’t matter if you’re an elite athlete, a bodybuilder…General Level Pilates Equipment Tufnell Park
Se alle anmeldelseneGreat class! I appreciated the hands-on corrections from the knowledgable teacher. Caroline really helped with my form. Look forward to the next class in the relaxing and light space. Thank you!
At The Movement Studio, we understand that people have different bodies and capabilities…Killer Barre
Se alle anmeldelseneGreat class, quite exhausting, loved the instructor’s energy and how the exercises combined with the playlist!
ENGLISH Hey there, Welcome to your female fitness oasis — from women, for women!…TRX Strength
Se alle anmeldelseneIncredible class with Suse on the TRX straps. Everything was so well explained, and she helped modify a few bits for my various injuries 🤣 I feel like this is a perfect class for anybody wanting to build strength, at a supportive pace. Thanks Suse for looking after us all and creating a lovely environment to learn and progress 🙏
At Four Sides we offer a unique blend of HEALTH & WELLNESS with four purpose-built…STRENGTH
Se alle anmeldelsenethe countdown timer, the blasting music and climate control in there just pushes me through those hard sets. Jasper was friendly and professional too which is the absolute core to why I just loved it so much
Come and try the best fitness classes in Bristol! With a perfect mix of strength…HIIT CIRCUITS
Se alle anmeldelseneMy first time here and the it was a great workout. Not for the faint hearted but varied exercises so you don’t work the same thing repeatedly. Alexa was really helpful and checked everyone’s form which I appreciated
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Hot Yoga Set 1
Se alle anmeldelseneLoved Abi’s class! Super clear cues and lots of great tips and adjustments. She facilitates the energy really well and knows when to help ground people back in the room :)
3Tribes Award Winning boutique fitness experience comes South of the River! Our…
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