Warm Yin + Nidra | Deep Stretch + Sleep Reset
Se alle anmeldelseneIve never practiced Yoga Nidra but i loved the long holds. I'm headed to hike Kilimanjaro and saw the description of the class and thought that it would be perfect before my long flight. Angela was amazing and her instruction was so soothing and peaceful
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…- Aerial, Pilates, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleProPilates Total Body Power Pilates Reformer-Cadillac-All Levels
Se alle anmeldelseneGreat studio it was clean and nice equipment. I’m new to reformer Pilates and the instructor was very clear with what to do during each position and some regulars at the studio helped me with setting up and breaking down the reformer. I’ll definitely be sore tomorrow!
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Total Body Workout
Se alle anmeldelseneI really enjoyed the class. Loved the vibe and positive energy. Music was great! Trainer was super nice. My only constructive feedback is I wish there was a more thorough demo of the exercises for newbies.
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Lower Body - Strength Training
Se alle anmeldelseneIf you want to challenge yourself and make the most out of 40 minutes this is a great class to jump into. You can tailor the intensity by grabbing the best weights for your fitness goals. Truly enjoyed the instructor and the gym culture itself. Will be back for sure!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Training Camp
Se alle anmeldelseneGreat conditioning workout. Very welcoming trainers and a well structured workout.
The mission of Takeover Fitness is to become the top source of strength, energy,…CrossFit
Se alle anmeldelseneVery awesome experience as a first timer:) Linda took her time showing me the correct form for the movements and encouraged me to try my first muscle up
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…HIT FIT BOOTCAMP
Se alle anmeldelseneKevin was amazing, so encouraging. Everyone was so welcoming! Definitely pushed me to the max but will be back for sure!
What you find here is an intense atmosphere geared toward getting results and helping…Mat Pilates Signature
Se alle anmeldelseneWow Riley was amazing she taught me a lot when it comes to posture and that’s what we need more of instructor and they treat you like family I never felt so welcome definitely coming back !!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…Cardio Combat
Se alle anmeldelseneRight after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at…- Welcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach…
Small Group Training
Se alle anmeldelseneJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…High Intensity Interval Training: HIIT
Se alle anmeldelseneIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…Small Group Training
Se alle anmeldelseneThe location was bright and clean. Aaron the instructor was awesome! He really was knowledgeable and inspirational. Thumbs up!
DFit Training Studio is a brand new exclusive boutique health and fitness studio…