ASS +ABS
Se alle anmeldelseneLove her classes! Great variety in the exercises, but not too much so that you dont feel the burn for a specific muscle group. My butt will be sore tomorrow I'm sure!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Full Body Training
Se alle anmeldelseneInstructor was super nice and enthusiastic!! Great overall workout. As a note the 7 am class did have an older crowd and the room had see through glass if that is a factor to anyone
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Training Camp
Se alle anmeldelseneGreat conditioning workout. Very welcoming trainers and a well structured workout.
The mission of Takeover Fitness is to become the top source of strength, energy,…Adult Krav Maga Level 1 (beginner) - Self Defense
Se alle anmeldelseneThis was my first time ever taking a Krav Maga self-defense class, and I had such a great experience! I joined a group beginner class with instructor Kim, and she was incredibly kind, patient, and welcoming from the very beginning. She made me feel included and comfortable right away. Her explanations were very clear and detailed, and she made sure everyone understood each technique step by step. Everything was easy to follow, even as a complete beginner. The community was also amazing — everyone was friendly, supportive, and made me feel like I belonged. The environment felt safe, encouraging, and empowering. After this class, I honestly feel much more confident walking on the street as a woman. I’m very grateful for this experience. Thank you so much!
Whether you are a child or adult, big or small, male or female, young or old, you…Adult Boxing
Se alle anmeldelseneThis was my first time ever boxing, the coach was absolutely patient and professional. Highly recommended, will be back for sure. 🥊🔥❤️
If you’re looking for a studio with classes that are as challenging as they are fun…- All of Us Fitness, is a non-profit organization focused on helping youth ages 9-…
- Rock M.M.A. is a top notch training facility. Their coaches are professional mixed…
Hybrid Group Training – Weekly Structure
Se alle anmeldelseneI love it! it was like a circuit with a personal trainer. thank you!!
Hybrid Group Training – Dania Beach Fitness Hybrid Group Training is a structured…