Balance, Strength and Stability
Se alle anmeldelseneThis class was very different than we all expected but still fun! We used the smaller machine which i’ve never used . Doris is very encouraging and our small class all had fun and were sweating
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Yogalates
Se alle anmeldelseneMichelle is such a great teacher! I really liked the blend of Yoga with Tai Chi and Pilates. She’s very good at cueing the poses and utilizing our breath. I felt the energy build! Beautiful gym and can’t wait to come back! I hope to see more of her classes on the schedule.
They offer a welcoming and results-oriented community that’s invested in your goals…