Hot Strength
Se alle anmeldelseneMight be my favourite weights class ever! Ward is so attentive and all the moves are so intentional. The class vibe is inviting and lovely. Will be returning lots !!!
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Beginner
Se alle anmeldelseneExceptional class structure with very qualified and professional instructor. Every exercise was explained, demonstrated clearly with many layers and options to push or pull back to cater to all fitness levels and experience. The space and atmosphere was extremely friendly, very clean and spacious Would not hesitate to recommend.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Hot Pilates Strength
Se alle anmeldelseneThis class takes inspiration from Pilates and functional strength exercises, it isn’t classical Pilates, more of a fusion. The speed rounds to get your heart rate up were a fun inclusion and I came out feeling good. Space is really cool and the mat room was large. You’re not on top of one another, with enough space to extend your arms out without touching your neighbour.
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…Reformer Pilates (50 m)
Se alle anmeldelseneEllie was so sweet and welcoming. The small and intimate classes was a nice change compared to other studios. The class was challenging but felt so good after
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…Strength & Conditioning Small Group
Se alle anmeldelseneWould like a bit more volume in the program if possible please, to tire my muscles out more!
Motus Life is a community hub where people come together for health, lifestyle and…