High 45
Se alle anmeldelseneLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Open Mat
Se alle anmeldelseneDaJuan is a wonderful instructor, very encouraging and did a great job of correcting and demonstrating form since we were a group of mat pilates beginners. I really enjoy the small class sizes at Power Pilates. You feel like you’re getting personalized instruction.
Our boutique studio features a wide variety of Classical Pilates classes and private…Breathwork , Reiki & Yogic Stretching with Strength - for overall wellbeing
Se alle anmeldelseneBeautiful choice of Music & Space with Skylight. Modern, Sleek and Clean facilities, have to walk up 2 flight of stairs. 1st half of class were more Yoga-ish moves/Active Stretches. 2nd half of class focuses more on Breathwork while laying down. Special Headphones are used to enhance the breathwork experience, you can hear the teacher’s guidance and music. He is sending Reiki during this time and spritzed aromatherapy on us. Class ends with a little dance & very brief group sharing of names and how we’re feeling. Interesting experience & can see how therapeutic it can be for!
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…- Low-impact Training, Løping, …
Movement & Mindset
Arrive Wellness 129 W 29th St Second Floor, New YorkBands & Bells
Se alle anmeldelseneClass was so good and very challenging! Alexis was attentive to form, demonstrated each circuit, and had great energy. Additional bonuses: small class size and great playlist. Thank you Alexis!
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