Hot Flow Yoga (Studio A)
see all reviewsHanna’s warm presence and relaxing voice made the class both calming and rejuvenating. Welcoming, modern space with cushy floors and complimentary mat towel for first timers. Highly recommend for anyone seeking a serene and enjoyable yoga experience! <3
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…ESenEM Hot 60
see all reviewsThank you Brealyn!! I’m so grateful for your help in my practice today. Love the music you chose! It helps me when I don’t have to listen to lyrics and stay in my body with your prompts. Great flow and vibes. So helpful, encouraging and spiritually led.
They offer a variety of heated and hot yoga classes that will strengthen your body…CP Reformer Flow 1.5 (50 Mins)
see all reviewsKari is amazing! I first met her years ago when she was putting on a fitness class for mommas who needed to bring their littles with them. She’s informative, and has great energy. I love that she ended the class with a positive affirmation
Club Pilates provides small group and private training classes for reformer Pilates…