Yoga-60
Se alle anmeldelseneJef is my favorite instructor, time and time again again!! Always the perfect flow, cadence, spoken instruction & uplifting words. He masterfully guides you through your meditation & flow.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Max Out
Se alle anmeldelseneAbsolutely love it here. Has to move from delray and my regular home gyms, was scared I wouldn’t find anything I loved as much in Fort Lauderdale. This gym proved me wrong. Great atmosphere, love the music, instructor is incredible, workouts are fun and hard af. Thanks guys!
Roar Station is a strength and conditioning studio, designed to challenge you both…PIT Flow 60
Se alle anmeldelseneWhat was one of the best HIIT and yoga combo class I had done . As A PT and coach I want to congratulate a Molly for the great flow and chain exercise done on her first part of the class I really felt it every single muscle of my body and them a great 1/2 hour of yoga were her voice guidance took my mind to another part of the universe ending the practice in peace , happy and lots of love . Thanks Molly ( my Beast ) for always been yourself and practice what do you preach . Namaste .
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Signature; Full Body (45 min)
Se alle anmeldelseneWonderful workout. The beams hide the directives on the wall however so unless you know your numbers by heart you can’t see the directives
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Performance (45 Mins)
Se alle anmeldelseneI was visiting Fort Lauderdale from Tampa and dropped in! I loved it soooo much. The instructor was helpful and I felt welcome. We used to have CycleBar in Tampa but it closed. :( it was nice to rock my ride again!
**We have recently updated all equipment to the brand new stages model of indoor…HIIT Body Sculpt
Se alle anmeldelseneFantastic! Was my first class here, Briana was amazing and explained everything thoroughly, corrected form as needed. Gorgeous studio. And was a very challenging class in a very structured way that can be modified as needed. Will be back again, & highly recommend to everyone looking to tone up or even just try something new!
At Reforming Pilates, they offer daily group and private classes for all levels.…JETSET Reformer
Se alle anmeldelseneSuper challenging modern reformer class with little to no stretch breaks. I think it’s the most difficult reformer class I’ve ever done in my life! That said. I learned where my weakest areas are and definitely need to strengthen. Karissa’s cues were on point and she explained every movement clearly and thoroughly. Having come from a dance background I would have loved a little more alignment corrections. I will be back to train again with her!
JETSET Pilates Flagler Village is a revolutionary group class focused on our Modern…Cardio Summit
Se alle anmeldelseneThis class was tough, but the instructor made me feel comfortable and gave me enough motivation to keep going. I realized how out of shape I was, but I strangely loved it!
Body Fit Training offers a community-based 50-minute functional training and strength…