Hatha Sculpt & Tone
Se alle anmeldelseneThis was a fun strength class as it had some freedom to be a bit looser in the movements in order to loosen up tight areas. I've not had a yoga sculpt class like this before and appreciate the dance elements that were incorporated into it.
Ahimsa is a Sanskrit word that means non-violence or non-harming in thought or deed…Deuces
Se alle anmeldelseneMolly is awesome!! She had a houseful for her class today, yet she personally helped me. I am a beginner and it was really an energetic experience. I feel more motivated to continue the classes.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
Se alle anmeldelseneIsa was a great instructor. I got to the studio about 20 minutes early and she helped with my wraps and showed me the basics. I did have to pay $20.99 for the rental and to purchase my wraps. I believe it will only be $10 to rent the gloves next time. The class was fun, I’ll definitely do it again.
Please arrive 15 minutes before the start of class to be fit with equipment and meet…TYP Power
Se alle anmeldelseneCyd is great and the studio has a wonderful hospitality vibe, including warmly greeting every student who walks in and the room already being set with the needed props/equipment. This class was challenging, but everyone was able to make modifications to make it challenging for their own level and ability. I like how there was one set focus given to everyone for the class (today's was awareness of the lengthening of the spine) and the structure made it easy to focus on yourself. Cyd also set aside time after class to be available for questions and comments without rushing, making everyone feel seen and heard.
The Yoga Post is here to help you integrate the wild world of yoga into your life…- Boksing, Kampsport, …
Northside Boxing and fitness Evanston
1310 Sherman Avenue, EvanstonRetningslinjer for sikkerhetBoxing Class (all levels welcome)
Se alle anmeldelseneCoach Mark was great he took the time to correct our form and to run through boxing drills that were very useful to know. I've been to 9round and Mayweather boxing and they are less beginner centric focused. by books in this class you'll confidently be able to walk out knowing that you have tactical and functional skills in your toolbox. shout out to coach Mark thank you for being awesome and cool!
They know that joining a new gym can be an intimidating experience, especially if… Tai Chi and Qigong
Se alle anmeldelseneKen made a fun experience out of this painful yoga/taichi session. I learned the stances and enjoyed the stretching techniques!
Health, happiness and peace are not far away. Body & Brain practice helps you achieve…Group Class
Se alle anmeldelseneGreat class! Instructors were great and taught me some great squat tips to help my knees not hurt! They are also offering free Saturday classes!! They are building a great community and I can’t wait till next week!
Whole Woman Fitness is a wellness program that caters to the needs of women’s , spiritual…- D21 Fit Studio is a private personal training studio located just north of Chicago…
CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneI recently attended a Pilates class, and it was fantastic! The instructor, Priya, was exceptional, her guidance was clear, and she made sure everyone felt comfortable, regardless of their experience level. Priya’s energy and expertise made the class both challenging and enjoyable.
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Wise Barbell and Cornerstone Health are proud to partner on Intro Barbell…