Metcon
Se alle anmeldelseneGreat class. Jamie put us through our paces with an all over work out that I could feel the impact of a couple days after. Convenient location - lots of locker spaces (bring a lock). I will definitely return as it’s a great all body blitz.
Combat zones, free weights, cardio kit, stunning studios and the most creative classes…Afro Dance - Beg/Int
Se alle anmeldelseneThis isn't just a class, it's an EXPERIENCE. Incredible energy from the teachers. Get there!
Step In2 Afro classes are all about moving freely, building confidence, and leaving…Commercial Heels
Se alle anmeldelseneHeels class for beginners/intermediate. Starts with a warm up and stretch. The routine is split over 2 weeks to enable you to learn the routine. Suggest you wear dance heels and knee pads. The teacher has the most energetic and welcoming demeanour. Great music. Her routines will 100% push you. P.S. Use the back entrance to the school on Temple Mills Lane.
They do fun and happiness! They do hardcore training and flirty dancing. They do…