RUN x LIFT: Arms & Abs (50 min)
Se alle anmeldelseneKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Yoga Sculpt
Se alle anmeldelseneMusic wasn’t my absolute favorite, but I thoroughly enjoyed how challenging this class was and the instructor was very kind! Community aspect is really excellent at Hot Yoga of East Nashville
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…OBLIQUES & CHEEKS
Se alle anmeldelseneI had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…H.I.I.T. + Strength Training
Se alle anmeldelseneSeven Minutes was a great workout! I enjoy how flexible start times are at this gym. The owner was very friendly upon entering the gym and explaining the format/layout. I enjoyed each station, the timing set aside for each workout while still maintaining a circuit-style flow. The trainer on the floor was helpful, when needed. This is definitely somewhere I would visit again and join!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Heated Vinyasa
Se alle anmeldelseneCacey is an incredible teacher. I feel so lucky to have spent my morning being held by her flow. It was both nourishing and challenging — the best way to start my day!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Signature50: Full Body
Se alle anmeldelseneAlayna was very helpful and informative! She knew everyone’s name in the class and provided ample queuing, hands on adjustments, and was super positive. 10/10 will be back.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…BUNS & GUNS
Se alle anmeldelseneMy first time trying bodyrok & will definitely be back! It was the perfect amount of difficulty and feel so good post workout. Also Abby was such an amazing instructor and made me feel so welcomed and comfortable!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Sculpt (50 min)
Se alle anmeldelseneLove Megan’s class! Her energy and spirit are so encouraging. I’m coming back from an injury and Megan provides modifications. it’s nice to be able to work out still and not stress about injuring myself again.
Pvolve is a science-led fitness method that pairs low-impact functional movement…Lower Body
Se alle anmeldelseneAs for my first time taking this class, Todd guided me through each station and I felt comfortable! Will definitely be taking his class again when I’m back in town 💪🏻
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Signature50: Full Body
Se alle anmeldelseneCourtney is the it girl. Best music, best vibes, genuinely caring, like shocked at how great her classes are. They did their big one hiring her, she’s my favorite instructor out of every studio I’ve visited. Ultimate girls girl 🩷
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature; Full Body (45 min)
Se alle anmeldelseneThis gym is such a vibe! I don’t live here, but will definitely be back when my travels bring me to Nashville. Carson is awesome, and instructions were clear & easy to follow. If you get lost, the combos & exercises are shown on a marquee. I recommend coming prepared with your own wraps as it is required to take a class, but gloves are available for rent. Don’t be shy to come in, everyone I met was so warm, & made me feel so welcomed :)
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…barre3 Signature 60
Se alle anmeldelseneThe instructor and staff were so welcoming! They handled a busier than normal studio with ease and made me feel right at home. I loved the format of the class and look forward to going again!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Upper Body
Se alle anmeldelseneHad a great first class experience and will be going back. Was a great workout with good music. The class wasn’t full but had enough people to feel like a group class which is motivating. I can see this class being more difficult for beginners as the workouts were demonstrated once at the beginning just FYI. Can’t wait to go back!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Pilates Reformer Class: All Levels
Se alle anmeldelseneLoved the class and teacher - caters to all levels and is a traditional Reformer Pilates class mindful of your posture and movement. Thank you.
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Vinyasa
Se alle anmeldelseneSuch an amazing class!!! Erika is a fantastic teacher, I loved how she brought both spiritual and physiological knowledge and experience into the flow. I felt like I really got the most out of the experience and will definitely be going back!
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Classic (50 Mins)
Se alle anmeldelseneChloe was amazing, this was my first class at the studio and she made sure to make me feel comfortable! Very motivating environment and great workout
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pilates 101
Se alle anmeldelseneTeresa was really patient and helpful with my form! I’m 6 weeks postpartum and am used to mat Pilates, so although the class was a challenge for multiple reasons, I enjoyed the class & felt supported while I got the hang of things.
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…BC TreadxStrength
Se alle anmeldelseneGreat class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…FULL BODY STRENGTH + CYCLE
Se alle anmeldelseneVery welcoming, fun, and uplifting vibe. I’m grateful the room was very dark because I am drenched in sweat. Instructions were difficult to hear over the beat, but there were enough experienced people nearby that it was possible to copy what they were doing. :)
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206 (Across the street…SŌLR PWR
Se alle anmeldelseneThe space is beautiful! Calming, clean, and low light so you can focus on your practice. It was my first time doing hot Pilates, and it is HOT, so wear comfortable clothes for that. As a beginner though, it was doable, just had to do smaller movements and slow my pace. I’d def do this class again!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Barbell Club Class
Se alle anmeldelseneThe class was so supportive and engaging. The instructor was top-notch! He was so helpful and encouraging throughout, making sure we understood each movement. Such a great workout with great people!
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…Group Training - Lower Body
Se alle anmeldelseneInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Ass + Abs
Se alle anmeldelseneFirst hot mat Pilates type class ever. I loved it! Everyone was super inviting the second I walked in the door. Explained the flow of class and necessities for class. Class was hard as expected, modifications were given. Vibes were 10/10!!
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…P.I.T. - Performance
Se alle anmeldelseneThe staff was friendly from the minute we walked in the door! Class instructor did a great job leading the class and made the workout enjoyable. Cold plunge and sauna afterwards was amazing and finish it off with a protein shake. Love this place!
Built to push you further, together Join a community of elite coaches and experience…Small Group Training
Se alle anmeldelseneClass was good overall, but not ideal for beginners. There wasn’t much guidance, so you’re expected to figure things out on your own. It was also unclear when class ended since the instructor didn’t give clear closing instructions.
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…Full Body HIIT CLASS
Se alle anmeldelseneFuse Fitness absolutely delivered today. It was “Feeling Good Friday,” and while it was a cardio day, it wasn’t cardio in the traditional sense. The class mixed battle ropes, high-rep weighted movements, rowing, and strength training in a way that kept things dynamic and engaging the entire time. I stayed motivated, never felt bored, and walked out feeling genuinely accomplished. Coach Dakota is fantastic. He explains each movement clearly, keeps the energy up, and has a very welcoming, friendly presence that makes the class feel accessible and encouraging for everyone. Fuse Fitness truly feels like a community, not just a gym. I really enjoyed the class and will definitely be back.
Fuse Fitness combines expert coaching, a family-like community, and a motivating…WB Barre Vibes
Se alle anmeldelseneGreat class! My gps didn’t take me to the right spot had to go around building. Parking a little confused
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…NonStopDance Nashville
Se alle anmeldelseneI love everything about this place! The community is amazing! Everyone is so friendly and judgement-free! I loved the non-stop dance in this class! A great cardio workout that feels like play!
DivaDance is the only dance experience for adults. Here’s a little about them:…Adult No-GI Session - All Levels
Se alle anmeldelseneDouglas was an amazing instructor!!! I really enjoyed this new experience!
Whether you're a novice or you're bringing your belt with you, Legion Jiu Jitsu is…Strength
Se alle anmeldelseneInstructor was great. Very intentional movement in the class to teach the foundations of strength training and lifting.
Music City Muscle Gym in Nashville, TN, is a vibrant fitness destination dedicated…- Welcome to Nashville's Original Boxing and Sports Performance Studio. Their goal…
- Stronger. Harder. Every. Day. build strength + stamina with a real plan personal…
Sweat, Shiver, Socialize
Se alle anmeldelseneI absolutely fell in love with the backyard. Can’t wait to come back! The staff were so helpful & welcoming. Couldn’t rave more!!
Framework - East Nashville is Nashville's social studio for sauna and cold plunge…Free Flow
Se alle anmeldelseneloveee the free flow contrast therapy, works wonders for my aching body and i leave feeling so absolutely refreshed and happy. the space is beautiful, welcoming and super relaxing. love the community sauna and how encouraging everyone is in the plunge. perfect place to begin a ritual.
A home for your wellness rituals - join our sanctuary of communal care, featuring…Sweat, Shiver, Socialize
Se alle anmeldelseneThe class was soo good! They were encouraging, hyped me up, and left me feeling the workout for sure today (day after haha). Will definitely be back!
Space to sweat, shiver, and socialize, at the Wedgewood Houston Flagship. With multiple…- Hurt Less. Get Hurt Less. Performance Physical Therapy in Hendersonville, Nashville…
Red Diamond
Se alle anmeldelseneThe class was very challenging, I really enjoyed it. First time and this location! Blue was an awesome coach, she was very engaged and was so sweet!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Club Pilates provides small group classes and private training for Reformer Pilates…
Embrace Your InnerG: In-Person Vinyasa Flow
Se alle anmeldelseneFabulous - left feeling very restored and at peace. Great vibes. Music was fun and fresh too. Will be back!
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…- Nashville Kung Fu provides Wing Chun classes for men and women in an energetic, fun…
No Gi Jiu Jitsu
Se alle anmeldelseneI had so much fun at Outlaw in Chase's class! I felt very comfortable on the mat and now I am much more confident in my abilities to defend myself. I definitely will be going back!
Outlaw Training Club is Nashville’s premier private fitness facility, designed to…- My Surya Yogi