Indoor Core Cardio Crush All Level
Se alle anmeldelseneGreat class. John was really helpful for any form corrections or pushing your weight/reps. The music was fire, the format was accessible but humbling, and everyone was so nice. Bring water with and a sweat towel - you'll need it. They have showers with everything you need, just bring a bath towel.
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…Weight Group Classes
Se alle anmeldelseneThe entrance was a bit tucked away but the gym was clean and had a lot of equipment. Yves was a great trainer, he asked about my training background, asked if I had any existing injuries, gave me personal feedback on my form, and spotted me on some exercises. The group class had a great vibe and I felt like I got some personal training out of it. I may make this my #1 gym.
These are not your traditional group classes. The goal is to create a personal training…