Strength (45 Mins)
Se alle anmeldelseneThis was fun! Really tough workout, but felt good. Kylie was great and kept the energy high. The environment definitely kept me motivated to push through and never stop!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SPENGA
Se alle anmeldelseneI love these classes because they are high energy, challenging and engaging with it's use of technology. The innovative blend of spin, strength and yoga really can't compare to other workouts
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…RIDE & RECOVER
Se alle anmeldelseneChris is by far best spin instructor from LA to DC to Miami! The playlists are so hyped up just learning his own mixes! This studio is so fun and love the set up and decor. Highly recommend.
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…