#RIDE (50 Min)
Se alle anmeldelseneLocally owned studio with people passionate about fitness and building an inclusive environment. You’re encouraged to challenge yourself but you can also take it at your own pace. Chris does not come to play and you will definitely get a work out in one of his classes.
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Classic (50 Mins)
Se alle anmeldelseneEveryone was super accommodating including other guests in the class. The instructor made sure to point out who I could mirror so I could stay on track. She also came by regularly to help me with my form. Would definitely come back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Body Pump
Se alle anmeldelseneLove this class! I used to be an O2 fitness member and I am coming back through class pass just for Indi’s body pump class. I have been weight lifting consistently for 10 years and this class kicks my butt and usually makes me sore for days! There are always people of very different levels in the class and it’s easy to modify to your bodies needs based on weights and range of motion - Indi always gives modifications and there are always people modifying to their needs which I really appreciate. I would note that especially as a first timer you should arrive to class 15-20 minutes early because set up takes a while and the class doesn’t have capacity caps so it’s best to arrive early to grab a spot that’s comfortable for you and make sure the weights you want are still available. Also no one is there to tell you what you need/what to expect so definitely just ask someone else taking the class, everyone is really nice and will help you out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Zumba
Se alle anmeldelseneSonia G substituted for Jocelyn in this class and her class was SO Fun! I hope she teaches more classes I would definitely sign up
As one of the premier fitness facilities in the Triangle area, they strive to offer…