(MDR) TOTAL BODY
Se alle anmeldelseneLOVED! Writing this day after, and I’m sore in the best way possible. Class was well structured, music was so on point and Fawn was really great at instructing + correcting when needed. Will definitely be coming back to her class
The Studio (MDR) offers an unparalleled, intense full-body workout. Working out on…Full Body
Se alle anmeldelseneSuper inclusive for a range of fitness level-you can definitely tweak the intensity of every exercise to your personal needs. It was my first time there and I felt the instructor helped out a lot and was so motivating (especially so early in the morning)!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…PRE /POST NATAL YOGA
Se alle anmeldelseneVery relaxing class & learned new prenatal yoga poses to help with pelvic floor. Mary’s energy was great & the hands on stretching felt amazing !
SoulPlay Yoga & Fitness is a diverse, inclusive, bright and light-hearted neighborhood…Not Your Daughter's Pilates
Se alle anmeldelseneDeb was the sweetest lady. I learned a lot. Very different from solid core with you being yelled at music playing super loud. This was more calming. I’m not sure if I’ll be sore but I learned soooo much 😍
The Pilates Essentials program was developed with your health and wellness in mind…