Booty HIIT
Se alle anmeldelseneI absolutely loved Natalie’s Booty HIIT class! From the moment it started, I could tell she had meticulously planned the workout to target every part of the glutes while keeping things fresh and exciting. The intensity was just right, and the variety of exercises really kept me engaged throughout. What made the class even better was the form corrections she does throughout the class to ensure you are set up for success and avoid injury. The playlist was amazing—it perfectly matched the energy of the class and kept me pumped up the whole time. The beats were on point, making it easy to get into the rhythm and push myself harder. Natalie truly knows how to set the perfect vibe! I’m already looking forward to the next one!
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…ONTARIO RIDES/RIDE 45MIN
Se alle anmeldelseneI highly recommend! Best studio in the city. Jess leads a super challenging, and engaging class. This class is loud (THIS IS A GOOD THING IMO). I would consider investing in a good pair of earplugs but they do provide free of charge. Will be back!
RIDE is an innovative boutique concept that is challenging the status quo of indoor…SPIN
Se alle anmeldelseneThe music and the energy of the instructor in this class was 10/10! I will say I felt it was really fast but would definitely try her class again!
SPINCO has become a widely popular fitness class known for its fun, and challenging…SPIN
Se alle anmeldelseneWould like longer instructions on dance moves/been to spinco before but hadn’t encountered those
SPINCO has become a widely popular fitness class known for its fun, and challenging…Classes/Regular Spinning
Se alle anmeldelseneLoved the duo spin with Bea today as well as the girly pop playlist and themed class! Looking forward to the next one 💕
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…Spin 45
Se alle anmeldelseneLoved this class! Harris is a great instructor from immediately helping me set up my bike so that it was fit to me properly to reminders of keeping temp. The music and class was challenging and fun. I really appreciated Harris’ motivational messages about being present and living in the moment.
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.Strength - Full Body Circuit
Se alle anmeldelseneNice gym with all the equipment you could wish for. Chris was a motivating, funny, and experienced trainer, not afraid to give personal guidance on form or challenge you to go the extra mile. Also took sufficient time for stretching and cool down. Can highly recommend!! 🌟
FLYT Club believes that fitness extends beyond the physical. The ability to survive…Noon Vinyasa Flow Express
Se alle anmeldelseneLoved that April asked us if there was anything specific we wanted to work on and she incorporated it into the class! She had the best energy, one of my fave classes so far
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Rope Wall Yoga
Se alle anmeldelseneBonita is a fantastic instructor. Loved the rope wall yoga class, a very good stretch class with a bit of conditioning as well. Good to include in your fitness routine once a week
A network of Fitness and Health studios designed to make living an active life on…Ultimate REFORMER Pilates
Se alle anmeldelseneI get why they call this place “ultimate” 💯 — from amenities, instructors, machines, & front desk associate to post-workout care, everything was A1. Bianca’s flow of movements from one to another was really good. She was very informative and attentive with everyone’s posture. Plus, we love an instructor with a good sense of humour. Will def be back!
Situated in the heart of Summerhill, Ultimate Athletics Club offers an exciting range…Yoga Class
Se alle anmeldelseneWonderful class and very good at reading the room for all people’s abilities.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…Breathwork Class
Se alle anmeldelseneInstructor was great and friendly. The place was a bit hard to find so would appreciate if the Company updates instructions on how to access the building and the gym.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…Lift HIIT
Se alle anmeldelseneLove Dustin and his classes. I lift heavier and feel stronger because of him. Please keep bringing heavier weights to all of us. Also I only go to his classes, I wish there were more of his classes at the well.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…