RUN x LIFT: Total Body (50 min)
Se alle anmeldelseneI’ve taken hundreds of Barry’s classes across continents. Genes class was one of the best by far. Highly recommend. Wish I lived in seattle to go to her class again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Crossfire
Se alle anmeldelseneLaura was great. I loved her vibe. I would take her class again. Easy street parking. The only downside is that this location surprisingly does not provide sweat towels. I’ve been to 4 other F45 locations and they all provided towels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hyrox Sim
Se alle anmeldelsenePerfection. The playlist, the encouraging environment, the staff, the facilities…. Couldn’t recommend it more.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…FlowYoga | Vinyasa: Candlelight Flow + Soundbath
Se alle anmeldelseneExcellent class! Tulika was the first teacher of all I have seen in years, to emphasize the importance of reducing sensory stimuli to enhance our practice, grounding it into the original principles of Yoga. Class was fun too. The group is small which makes it easier to take space and experiment with advanced poses. I would like to make it a regular class.
Located in the heart of SLU, they are a full service fitness club offering studio…Rowdy55
Se alle anmeldelseneI really like the structure and format of this class. It’s fast paced but not rushed. The reps and punches are posted on screens for easy reference. The instructor demos everything at least once. The music is good. I’ve boxed before but I would totally bring a novice friend and they would still be able to fully engage.
***Please NOTE *** Clients must wear boxing wraps and gloves. RowdyBox rents gloves…Signature
Se alle anmeldelseneI'm absolutely loving Helen's class! The session was great, and I appreciated the personalized attention I received - my form was corrected, and I felt like I was really being looked after. The vibe is fantastic, with a playlist and infectious energy. I'd definitely recommend giving it a try!
Full Body Indoor Rowing + Strength Workout A 45-minute, low-impact HIIT-style workout…YS - Yoga Sculpt
Se alle anmeldelseneShe is a great instructor with great classes! She brings amazing energy to class on a Sunday morning! Her playlists are always so good, the flow feels intentional, and she does an amazing job cueing movements so you feel challenged but still successful. I always leave feeling stronger, more grounded, and in a noticeably better mood (and SWEATY). Happy to have found such a great way to start my Sundays!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Posture, Core and Lower Back
Se alle anmeldelseneBen is amazing! He asked about any injuries in the beginning of the class and made sure to help make adjustments to avoid aggravating my injury and instead strengthen the surrounding muscles. He also checked in on everyone and helped tweak form throughout the class. Then at the end he provided some helpful tips to help with strengthening, further injury prevention, and recovery. Highly recommend!
We are a locally owned private Seattle fitness solution with two studios in the heart…Open Gym Time
Se alle anmeldelseneFront desk associate was so kind and helpful. Kind of an intimidating gym for a relative newbie but it was pretty empty midday so I had room to explore and get more comfy with the space. Highly recommend. Had all the machines you could want
Open Gym. Certified Nutritionist and Washington's Most Decorated Nutrition Coach…Flow 45 [POP]
Se alle anmeldelseneMake sure to get there 10 mins early because you have to sign the waiver and the place gets quite busy (could have to wait in line). I really liked the instructor. She had a super cute poem at the end about Daffodils that really lifted my spirit. The studio was comfortable but I will say the sound quality was somewhat poor. I had a good workout, the location is convenient, and will be back!
Move with strength. Breathe with intention. Grow in community. At Bouldering Project…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneI decided to get back into pilates after a long break. It was my first time taking Monica’s class and I really like the way she gives instructions. The cues were easy to follow and she would also demo the moves for visuals. Like other comments said, I feel I got a great workout and it was a nice way to start the week.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Flight: Level 1 (foundational skills)
Se alle anmeldelseneEveryone in the class was super encouraging, the energy is just really good in there for any and all levels. Definitely more challenging than I expected as it was my first time doing this but will definitely come again! I loved the added touch of the instructor coming around to put essential oil on our wrists during shavasana :)
Flight Room is a boutique studio in the Central District specializing in aerial yoga…- Pilates, Styrketrening, …
Pacific Northwest Fitness
Pacific Northwest Fitness, 401 Broadway East, SeattleLesMills BODYPUMP Heavy
Se alle anmeldelseneSarith is a true gem of an instructor! Super inclusive, positive, and well-prepared with each movement and set matching perfectly with his *tracks*. He does all movements with you, and the class itself is a great workout.
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we… - At CrossFit Felix, they believe that fitness should be fun, functional, and for everyone…
Small Group Performance Training
Se alle anmeldelseneThe coaches here are SO nice and accommodating! Highly recommend! First time I came it was only 3 of us but MarcusAllen pushed us hard and it was a great workout. This time it was only me and Jordan was so sweet and structured the workout to me. I will be coming back for sure!!
Unbound Health & Wellness is a HIIT gym offering coach-led group training and personal…Gentle Vinyasa Flow
Se alle anmeldelseneIncredible experience with Erin, she provided individualized support and movements throughout the gentle yoga session which felt very calm and allowed me to release lots of energy i was holding onto. I will be coming back!!
At Ampersand Fitness they're more than just a gym; they are the heartbeat of wellness…