Kickboxing 45
Se alle anmeldelseneGalia has fun high energy and creates an encouraging learning environment. Her class seems to be geared towards all levels and felt accessible even as a beginner. I’ll be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Circuit Training
Se alle anmeldelseneIf you want a workout that pushes you to your limits where you leave feeling great, this is your place! It’s a lot like 9Round, but the intervals are more interesting & varied. (AND, if you want to learn real kickboxing form, Ignacio is also a former champion fighter!)
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…