A space where warmth, movement, and breathing become daily rituals. An urban spa…Pole Intermediate
Se alle anmeldelseneSuper séance avec Luca comme à chaque fois ✨ je trouve ça génial aussi que le studio ait ajouté des miroirs, ça fait vraiment toute la différence pour les séances de pôle, merci!!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Fyra 60
Se alle anmeldelseneWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
Se alle anmeldelseneCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…RUSH45
Se alle anmeldelseneKiera was such a great instructor! I go to spin all over and she reminded me of the Soul Cycle instructors in NYC. I LOVED her playlist (think early 2000s throwbacks). Her energy was amazing and it was a high quality class
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…PILATES
Se alle anmeldelseneMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…Fire Glutes - Intermediate
Se alle anmeldelseneMaya is my fave instructor, I always enjoy the sequence of movements she chooses for her classes. You can tell she puts thought into it and is very clear with her instructions!
*The use of socks with grip is mandatory to increase friction and improve mobility…Medusa
Se alle anmeldelseneGreat class and really friendly community of people. You do 9 stations each consisting of 1 set warm up and 2 sets of resistance exercises. Loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CHAIR DANCE
Se alle anmeldelseneI absolutely love this chair Dance class ! The choreography is unique, creative, and visually stunning. I highly recommend it to anyone looking to improve their technique while having fun.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…Full Body - TIMED
Se alle anmeldelseneFirst time attending EPIX, I thought it would be intimidating but Miguel made it very welcoming! Great energy and got a very good workout in 💪
À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…Women's Kickboxing
Se alle anmeldelsenePremière expérience en tant que femme débutante à UD performance et je recommande vivement ! Belle ambiance, belle énergie, accueil chaleureux et consignes adaptées à mon niveau. Merci Jay !
Located in the historic district of Little Burgundy, UD Performance is a training…Power Circuit
Se alle anmeldelseneLinda est une entraineur très dynamique qui possède une grande expérience. Ses cours sont variés, bien structurés et motivants. C'est un entrainement intense qui permet de se renforcer et d'améliorer sa condition physique dans le plaisir.
Welcome to Club PKL Experience fitness like never before! Our two inviting, bright…Trampoline Fitness - Cardio + Strength = Sweat & Fun Workout
Se alle anmeldelseneJ'ai littéralement adoré. Cette séance n'a fait que confirmer que je devais travailler mon cardio😂 mais 1000x mieux de faire une séance comme ça que de courir.. et puis surtout 1h = 650 kcal de brûlés + 183bpm max, je pense qu'on ne peut pas dire qu'on ne fait que sauter 🤪 à refaire !
Do you love going out of your confort zone and experiencing new sensations? Do you…TRXStick Functional
Se alle anmeldelseneOhla is an awesome instructor! Her classes are challenging yet fun, and the gym as a whole offers unique workouts, which is refreshing amidst the slew of Pilates and yoga and boxing studios in the surrounding area. Needless to say, I always look forward to these classes, and each one I’ve been to is different!
Welcome to You But Better fitness studio where they specialize in TRX and functional…Hyrox
Se alle anmeldelseneOui j’ai beaucoup aimé. La salle est grande avec beaucoup d’équipement. Une très bonne ambiance aussi !
Le Vestiaire, c’est ton gym de quartier bienveillant où l'on t'aide à prendre ta…Récupération physique : Total Body Stretch
Se alle anmeldelseneThis guided class with Juan was really good, the sauna followed by the cold bath was great as well as the relaxing area and terrasse...I really enjoyed the experience. Great atmosphere and ambiance and i loved the spa scent.
RECESS est le tout premier sauna social à Montréal. Nous redéfinissons le bien-être…LIFT
Se alle anmeldelseneA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…- LatinBike - Indoor Cycling Studio Come and enjoy indoor cycling classes with the…
Yoga
Se alle anmeldelseneSuch a welcome and wonderful atmosphere! I love it! Breathing techniques are really important in yoga but unfortunately some yoga teachers neglect them. The class here is wonderful.
Mayuraa Dance School is a welcoming dance space in Montreal offering weekly classes…