Yoga flow
Se alle anmeldelseneI will always say that Kelle is an amazing instructor with the warmest personality. Her flow is fantastic and anyone can follow her from beginners to veterans. She focuses on form and the importance of how each part comes together to build a stronger version of yourself. If you want to spice it up, add an extra challenge or weight, if you want to take it easier then she’ll show you alternative option but still an effective workout. The studio is clean and fantastic, and you’ll be in for treat in any class.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Step
Se alle anmeldelsenethis was my first step class ever, so I was completely lost! but Kellee and the other steppers were extremely motivating and encouraging! the entire class had great energy! will definitely recommend!
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Cycle
Se alle anmeldelseneTisa is legit! It’s not just a normal cycling class, she incorporates the whole body. Great vibes and fun!
The Y makes accessible the support and opportunities that empower people and communities…Zumba
Se alle anmeldelseneSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Aqua Fitness
Se alle anmeldelseneWater aerobics is fun! You should bring your own towel, as the YMCA towels are really tiny. There’s a locker room you can use for free with no need to bring a padlock. Water shoes aren’t essential but are nice. Free parking in the underground garage attached to the building.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Aqua Fitness
Se alle anmeldelseneMy mom and I had a fantastic time in Noelle’s Aqua Fitness class! Her enthusiasm is so motivating, you almost don’t realize you’re getting in a serious full-body workout. We’ll definitely be back!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Zumba
Se alle anmeldelseneI had an amazing experience in this class! The instructor brought such high energy from start to finish and kept everyone motivated and engaged the entire time. I really appreciated how they made sure it was a true workout while still keeping it fun and dance-focused. It didn’t feel like exercise, but I definitely felt the burn!
It's not just fitness, shakes, and teas. It's about a family. They've created a…- The Y makes accessible the support and opportunities that empower people and communities…
- The Y makes accessible the support and opportunities that empower people and communities…
- TexasFITT offers amenities including personal training, group classes, month-to-month…
Cycle
Se alle anmeldelseneKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- They are a powerful association of men, women and children joined together by a shared…
Tai Chi
Se alle anmeldelseneThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
- Join their vibrant classes and energize Your Life with Dance Fitness & Nutrition…
Beginner Tangos/ Rumba Flamenca
Se alle anmeldelseneI'm so excited to have this venue in the neighborhood. Julia, the instructor and owner, was amazing. She taught us a bit about the history of Flameco along with our dance lesson. I would highly encourage everyone to support this Arts Center especially if you live in the Oak Cliff area. Ole!
If you’re looking for a studio with classes that are as challenging as they are fun…- The Park South Family YMCA is about people of all ages, races, religions, and incomes…
Bollywood Fitness - Holistic Rhythm
Se alle anmeldelseneIt was so energizing and I burned many calories grooving to Indian music
Holistic Rhythm is a Bollywood dance fitness experience that blends high-energy movement…- They take the "work" out of workout, by mixing low-intensity and high-intensity moves…
Steps N Stilettos
Se alle anmeldelseneI absolutely love the environment. I love the instructor. I love the patience, highly recommend to anyone that’s looking for a great heel stiletto class.
At Freeform Dance Center, they envision a world where every woman feels empowered…- AFAA certified Group Fitness Instructor, Mica Petersen has three formats from which…