TREAD50
Se alle anmeldelseneMarley is becoming one of my favorite instructors. I’ve been loving her class formats. The lifting portion involves moves that are “do-able” in the best way, I hate when you go somewhere & the move feels almost dangerous or just so awkward. My only critique for the tread room is that it needs softer overhead lighting, some of the lights are legit spot lights and blinding.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…ABS AND A$$
Se alle anmeldelseneBrooklyn was freaking fantastic. Her cues were top notch, especially when you’re in the fitness world you can tell when someone pours a lot of effort and time into their work. She was so knowledgeable. Music transitions were so good, I thought I was in a mat sculpt class for a second! She knew her sh*t! I will def keep coming for her classes.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Full Body Circuit Strength Training
Se alle anmeldelseneBrittany is the SWEETEST instructor! She goes above and beyond in curating great workouts and adjusting to each person’s individual level. I love her time-based workout approach which keeps the class flowing smoothly. Brittany is wonderful at motivating you while you’re working out & encouraging you to push yourself within your limits while keeping good form! :) The only thing that I would recommend as a facility is having a 35lb barbell & 5lb adjustments on the machines to help make some of the workouts more beginner friendly.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Lift (Full Body Mat Strength)
Se alle anmeldelseneSequences were conscious of low impact on joints, and as intense as the weights you choose. I enjoyed the energy of the instructors, and they gave clear instructions for each move. No heat, all mat. Left feeling great!
Wesley is a female-forward health and wellness club that combines movement, restorative…Jungle Method (Heated)
Se alle anmeldelseneOne of the harder mat sculpt classes ive taken. Beautiful space, and great pacing of the workout. I will say if youre 100% a newbee maybe try somewhere else first, Jungle doesnt offer a ton of modifications so it helps if youre already familiar with what modifications to take.
Infrared HEATED Mat Pilates Studio Jungle is more than a workout, it’s an immersive…YZ Flow II
Se alle anmeldelseneThis is a really hard class as indicated by the class level in the description. While, I could not do everything, the teacher was excellent, and I had opportunities to both rest and push myself. I will definitely be back!
YogaZama is an independent yoga studio overlooking Turtle Creek Park in Dallas. We…All Level Flow
Se alle anmeldelsene2nd time at this studio and it’s another incredible experience! Emilee’s sequencing creates such a rhythmic flow that locks you into your practice. Then, you notice she’s right there with you, helping correct or guide you deeper. The reviews are absolutely spot on! She’s phenomenal. Will be back to her and Jennifer’s classes!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Candlelight (HEATED)
Se alle anmeldelseneRichard was incredible, he gave me tips on selecting the appropriate mat for yoga, had great sense of humor and their working hours work perfect for 9-5ers!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Samatone Power
Se alle anmeldelseneLove this place💕 really has transformed me mentally and physically. Esther 1st session and she was very knowledgeable and her voice was sooo relaxing and soothing…will definitely try attending her classes.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Hot Pilates
Se alle anmeldelsenestephanie is a great instructor and made the class very enjoyable. the music was great and the moves synced with the music which helped a lot. i would take the class again!
Mai Town Studio is the home of the Mai Town Method™, an independent, instructor-led…Strictly Core
Se alle anmeldelseneFor it being a strictly core class, it definitely is just that! I do wish there was a bit more flow and stretching integrated, it really is just core and glute exercises. Great if that's what you're looking for and Stella is a fabulous instructor!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Power Pilates (Heated)
Se alle anmeldelseneOk, I am obsessed with Kyrinne’s classes!! They’re spicy and push you, but she’s so knowledgeable with the body that you always feel safe and in good hands. She doesn’t really cue breaks, as she understands that everyone’s body is different, and urges you to take breaks or modify as needed. Her playlists are also always fun and keep me going. Fun fact, she’s also a nurse! Her energy is strong, calm, and on business. I know she also teaches at other studios as well, so if you love this class and want more, keep an eye out for her name! ☺️ She will put you to work.
At Connect Studio, we believe true strength begins from within. Our mission is to…LIGHT TIGHT
Se alle anmeldelseneLoved this class. I am new to lagree and wanted to try this class, it was perfect! Challenging and easy to follow. Can’t wait to come back.
Welcome to TIGHT Dallas: A Lagree Studio in University Park. We were named #1 Pilates…All Level Flow
Se alle anmeldelseneSuper insightful! It’s almost like i learn something new every session. Janie takes her time making sure you understand the basics of some of the poses and why you are doing them, which in turn makes you more confident and relax into it. It’s a practice and a balance of effort versus relaxation.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…S6 Strength & Stretch
Se alle anmeldelseneThe strength and stretch is a great mix of working out and restoring by stretching. Excited to keep this on the calendar! Destiny is a great fit for the class guiding through the stretch in a meditative way.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…CP Center+Balance 1 (50 Mins)
Se alle anmeldelseneIt’s a really good beginner stretch class, but if you’re more advance go for the 1.5
Club Pilates provides small group and private training classes for reformer Pilates…Pilates Sculpt
Se alle anmeldelseneI was running a little behind & the parking lot was so full, so I was rushing when I got in — the front staff literally set up my mat for me and grabbed all my equipment so my the time I put my stuff up I was ready to roll in!! That was so nice & the class was fab, I would follow Chris anywhere!!
Jungle Studio Fitness is a Pilates and yoga studio. We offer classes in an infrared…Dance Club Cardio™
Se alle anmeldelseneFirst time taking class with Roland and baby he came with the VIBESSSSS!! Omg I had a BLAST, was able to catch on, and will absolutely be adding his class to my weekly rotation. 100000/10 recommend! Thank you, Grit!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Mega Slow Burn
Se alle anmeldelseneI loved the challenge of this class! Jennifer was the instructor and she’s so encouraging and energetic! As a first-time guest she made me feel so comfortable! I will definitely be a regular after today!
Collective MVMT offers full-body, resistance-based strength training classes that…Hot Stretch 45
Se alle anmeldelseneI stretched things I’ve never been able to stretch before. I guess I just needed heat. I loved the relaxing music and the low lighting and the mirrors, and Casey’s accommodations in the poses. I’m definitely coming back for this class, probably every time I can.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…LIIT
Se alle anmeldelseneGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Pilates Equipment - Open Level
Se alle anmeldelseneI loved Lynette's guidance and cues, including helpful metaphors to keep in mind as you're doing the moves. It was a challenging but still doable workout. Definitely recommend!
Small group Pilates Equipment and Mat classes with highly trained teachers. Pilates…Reformer Pilates
Se alle anmeldelseneloved this studio and the class. it was very low intensity, most pilates places are so rushed and going from one position to the next. aneesa took her time letting us hold positions. highly recommend!
Reformer Pilates, Reimagined. A workout that makes you feel great on the inside and…Total Body Wednesday
Se alle anmeldelseneStill new-ish to Flex Fitness, but I really enjoy the 4-5 week workout cycle rotations, the patrons are great, and love the trainers (especially Ness). Highly recommend this gym to anyone who likes group fitness and good people.
Grounded in the core values of respect, love, servant leadership, and integrity,…Vinyasa II
Se alle anmeldelseneBret’s energy and flows are soul-healing! And I always love the StudioB vibes!!!! it’s the perfect temperature and setting to work through a super-challenging class and leave still feeling energized!
As Studio B celebrates 20 years in Lakewood, they are proud to introduce an expanded…Aerial Roots
Se alle anmeldelseneHonestly harder than I thought it was going to be. Either way it was a good experience and the instructor and fellow attendees were very warm and encouraging!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…Yoga Pulse
Se alle anmeldelseneI absolutely loved this class! Emily was an incredible instructor, and as a beginner, she made the class super easy to follow. The environment was spotless, and there was ample space for movement. I highly recommend this class and will definitely be returning! 10/10!!!
The collective represents inclusion, whole body wellness, and self-care for all…Embodied Progressions
Se alle anmeldelseneTaught a full warm up and conditioning that was really hard!!! I felt so weak after the class but also learned so much
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…Advanced Xperience
Se alle anmeldelseneGreat class! The instructor was very patient and understanding and gave me the support I needed throughout the class. I really enjoyed it!
Once you feel it, you’ll understand. Welcome to PX—your Pilates Xperience in Las…Cycle
Se alle anmeldelseneTisa was an amazing instructor. Loved the way she lead the class. Very energetic and great music choices.
The Y makes accessible the support and opportunities that empower people and communities…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneI loved this instructor, she was nothing like the other instructors she actually cares about each person in the class! I totally recommend coming with her
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneVery friendly and welcoming atmosphere! It was a small class, which I really enjoyed, and Maryliann made everything easy to follow along with. She was also very attentive and helpful in correcting my form throughout the exercises. This was only my second time doing reformer Pilates, and I had an excellent session. I felt comfortable throughout the class and would definitely come back again!
Club Pilates provides small group and private training classes for reformer Pilates…Stretch and Breathe
Se alle anmeldelseneAmelia gave me the best class of stretching that I ever had , i seriously recommend this place, they are so kind , friendly and sweet , they of course gonna take the time to explain anything to you and you will feel like freedom to ask questions anytime ! I can’t wait to go back!
At Community Barre, they believe movement is more than fitness—it’s connection. Their…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneTatiyana B. was an incredible instructor. Her ability to see the tiniest of details and make the appropriate adjustments needed made the workout one of the best I’ve had in a long time.
Club Pilates provides small group and private training classes for reformer Pilates…Blend | Phase One
Se alle anmeldelseneWhat an awesome experience! Donna was amazingly patient, welcoming, hands-on, and gave easy to understand cues! She did an awesome job of explaining why we were doing a move a certain way and what part of the body it was benefiting. The space was larger than I expected and she made good use of all the different equipment.
Phases Fitness is a premier classical Pilates studio in North Arlington. They are…Zumba
Se alle anmeldelseneArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneNina was so supportive during my first session. Everything is guided to give you a good stretch and workout. Everyone in the class was very uplifting as well.
Club Pilates provides small group and private training classes for reformer Pilates…Restorative Yoga
Se alle anmeldelseneEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneRachael is an amazing Pilates instructor! She consistently creates challenging and engaging workouts that keep us on our toes. You can tell she puts so much thought, time, and energy into every class flow. I always leave feeling stronger and accomplished. I highly recommend any class she’s instructing!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneKimi is such a great instructor! She is so sweet, welcoming, and inclusive. She brings amazing energy to every single class and makes Pilates so much fun. I love her vibrant personality and always look forward to her sessions!
Club Pilates provides small group and private training classes for reformer Pilates…Deep Stretch
Se alle anmeldelseneI look forward to the Deep Stretch Yoga on Wed. Laura is one of the best yoga instructors with positive energy, calming voice and makes everyone feel welcome. The class is great for a relaxing, low impact, slow paced experience focused on deep stretch.
Rescue Yoga exists to serve the community for improvement in quality of life and…CP Control 1.5 (50 Mins)
Se alle anmeldelseneI love Stephanie's classes! Each one is different. This class was especially fun and challenging.
Club Pilates provides small group and private training classes for reformer Pilates…Dance Fitness
Se alle anmeldelseneI really enjoyed the class. All the ladies were very inviting and welcoming. the class was fun even if I didn't know all the moves. Definitely beginner friendly.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Flex
Se alle anmeldelseneStace is so knowledgeable and GOD am I sore from that amazing workout! 15/10 programming with well rounded compound movements to strengthen the muscles we need for posture and glute strength but most often ignore!! And the space is AMAZING. Will be back!!
Dynamic small group training that ignites your passion, and pushes your limits. This…All Level Flow
Se alle anmeldelseneGreat experience! Yoga Teacher was kind, helpful, and funny. They have yoga mats and blocks. They have cold plunge, saunas, infrared sauna, and massage chairs that you can use before or after class! They also have showers and towels. Will def be coming back. Can’t wait to try Pilates.
Vital Athletic Recovery is a wellness and recovery studio in Dallas designed to help…Yoga
Se alle anmeldelseneClasses with Marj and Greg at the white rock Y are iyengar style yoga— you won’t “flow” or move fast. You’ll get very precise instruction about alignment and how your body moves, and will hold poses for longer. I learned more about how to do a pose properly in one iyengar class than in years of standard “vinyasa” classes. Note that other yoga classes at this Y are NOT iyengar style!
The Y makes accessible the support and opportunities that empower people and communities…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneSamantha was great. Her instructions were clear and the music was not too loud or distracting (my personal preference). CP performer I is great for beginner pilates-goers like myself. Looking forward to more classes.
Club Pilates provides small group and private training classes for reformer Pilates…615 - Front-Body & Core Strength | Restore the Core
Se alle anmeldelseneI really appreciated the personalized instruction and good pace of the class. Definitely something new to someone used to mat workouts, but a good kind of new!
Fit Appeal Studios — Personalized Small-Group Strength Training Fit Appeal Studios…Beg Pole Dance Choreography
Se alle anmeldelseneWe made it a group activity. Krystal was amazing, very welcoming and friendly. Very patient and informative it was our first time and it don’t be our last. We had such a great time.
Pole Fitness Instructor. Teaching and helping women feel empowered with their femininity…CP Center+Balance 1 (50 Mins)
Se alle anmeldelseneLorri gives corrections. I like the soft music she played, which made it easier to concentrate on her instructions. It is a nice stretch class. One thing I really like about the equipment is the leather shoulder strap. As other gyms I tried all have the soft fabric type it is hard for me to reach them due to my shoulder problem. Will go back again.
Club Pilates provides small group and private training classes for reformer Pilates…
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