Express Strength
Se alle anmeldelseneLoved my first class! I struggled a bit with my rowing form at first but Laura was incredibly patient and helpful in teaching me the correct movements. The strength training at the end was a great challenge too. Great environment, great people, all around an amazing workout!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Dance Fitness
Se alle anmeldelseneI really enjoyed the class. All the ladies were very inviting and welcoming. the class was fun even if I didn't know all the moves. Definitely beginner friendly.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Strength
Se alle anmeldelseneThey wouldn’t let me take the class cause they said that it takes 15 minutes to set up the equipment. They also told me they were gonna return my credits and it doesn’t look like they were returned. I probably won’t go back, but I do typically enjoy roadhouse and I have taken a class there before and it was good.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…