Flow to Floor
Se alle anmeldelseneI really enjoyed this class. It was great for someone like me who is a beginner. I will definitely be back. The location was easy to find and the instructor was super nice and made sure I had everything I needed before class started. She was awesome!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…INTRO POLE (The Posh Edition)
Se alle anmeldelseneGood class for beginners. Best if you have good upper body strength and some dance background or rhythm (I don’t so it was a struggle)
Welcome to Posh Fitness! Posh Fitness is the new women’s fitness boutique in Downtown…IN STUDIO Vinyasa Flow (low-medium intensity/all levels)
Se alle anmeldelseneThis particular class was slow and restful, not much flow. More talk than movement if you’re into that. The space is cool with skylights. Other perks include mats free to borrow, and tea on the house.
Everything they do is with the intention for you to connect with and manifest your…