STRONG Body (Body)
Se alle anmeldelseneAmazing class! Never been to a reformer Pilates class quite like this, great mix of strength and cardio. The facilities are incredible and Maddison was a fantastic instructor, super lovely and helpful with it being my first class. 10/10!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Circuit Fusion
Se alle anmeldelseneI was super impressed with this class! I was the only one able to attend my time slot, and rather than cancel, they took me for a fantastic PT session! The equipment and set up is great. Would definitely recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…Lift - Lower
Se alle anmeldelseneSarah subbed the class today and was great! Provided concise but detailed instructions and demos and spent time with everyone checking their form and patiently correcting as needed. As a newbie to weights, MFW has been amazing and keeps me coming back
Strength and fitness group classes and personal training to the women of South Yarra…