- Yoga, Pilates, …
Break Free Movement
4203 Ponce de Leon suite 200, Coral GablesRetningslinjer for sikkerhetYOGA SCULPT
Se alle anmeldelseneHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun… - Spinning, Pilates, …
Atrix Club
Hotel AKA, 1395 Brickell Avenue,, Brickell Arch Parking Garage Elevator Level: HC, MiamiLatin Ride
Se alle anmeldelseneFantastic class! Andreina and her staff are extremely welcoming and helpful. She is an awesome instructor who is constantly motivating the class and providing nonstop encouragement! Highly recommend!
Outdoor fitness classes to the beat of the music with Brickell skyline views. Powering… Total Body Sculpt
Se alle anmeldelseneJenn gave a PHENOMENAL class. She is hands-on and is always making sure everyone has correct form!! She definitely gave a killer workout that left me with the Pilates leg shakes. This is not your traditional Pilates class, it is Pilates inspired!!! Meaning, it’s a high intensity workout with a Pilates foundation. I personally still like to take a slow and controlled pace because that’s how I get a good workout in for my body, so feel free to go at your own pace !!!
Please arrive at least 10 minutes early if it's your first class so that we can walk…Small Group: Glutes and Abs Strength 50
Se alle anmeldelseneMaria was a great instructor. She is very kind and welcoming. Her class is great for beginners and she welcomes you to challenge yourself as seen fit through your progression.
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
CHISELED 60 (Cycle + Sculpt)
Se alle anmeldelseneThe best spin/workout class I’ve ever been to. You go to the rooftop of the Mayfair hotel, you are greeted by a nice pool next to where the spin class is held. The views are gorgeous overlooking Coconut Grove. The class makes you sweat and you work out intensely. I love the mixture of spin and calisthenics as it gives you a complete full body workout and cardio all in one class. This is definitely an addiction everyone needs to have. I will be summer ready in no time!!
Drip to the beat with Recess Active's indoor cycling & sculpting classes. Choose…