SWEAT440 Strength – Lower
Se alle anmeldelseneIt was my second time (& my first leg day). The concept takes a minute to follow and goes by fast, so give yourself grace for the learning curve and don’t give up. Sergio is a great motivator! I look forward to attend again when I’m back in town.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…OM Warm Power Hour
Se alle anmeldelseneLoved this power warm vinyasa class woth Sandy! First time taking a class with her and she was so welcoming and supportive throughout the class. Her flow was AMAZING and felt leaving so refreshed and energized. Perfect balance of smooth/relaxed class while also challenging with balance poses. Loved it!!! Sandy is amazing ♥️
Our mission is to empower our community to lead an active lifestyle that promotes…ODY SIGNATURE
Se alle anmeldelseneI absolutely LOVED this class. It was the perfect mix of stretching and movement. The studio is beautiful. We were surrounded by candles, which created a really special atmosphere. Denisse is a phenomenal instructor. She listened to everyone’s requests/how our bodies were feeling and made sure the class was tailored to that. I can’t wait to go back!
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Hot yoga
Se alle anmeldelseneI had such an amazing experience at Thrive Yoga! Mel was incredibly sweet, encouraging, and gave thoughtful shoutouts throughout the class. She explained everything so clearly and was always there to help. The heated class felt amazing—I absolutely loved it and can’t wait to come back! 🧘♀️💕
YOU MUST COME 15 MINUTES EARLY so we can set you up. Class starts on time, we take…Pilates Reformer/Tower
Se alle anmeldelseneLoved this studio! It felt like a hidden sanctuary. Maria was precise in her teaching blending classical techniques with her own thoughtful integrated methods. She was knowledgeable and attentive throughout. I can't wait to go back! 🍃
Forrest Pilates is a healing center in the beautiful lush oasis of the Miami River…Waterbed Sound Healing
Se alle anmeldelseneLuisa is an absolute treasure! She creates such a peaceful and welcoming space and the soothing sounds she weaves together make it easy to fully unwind and be present. The experience felt like a true reset for both my mind and body. I left feeling refreshed, grounded, and deeply relaxed. If you're looking for a way to recharge, relax, and reconnect with yourself, I highly recommend booking a session with Luisa.
At Quantum Temple, each session is a dialogue between frequency and consciousness…- Restitusjon, Akupunktur, …
Shiva Wellness Center, Coral Gables & South Miami Acupuncture, Ayurveda & Herbal Medicine
5975 Sunset Drive, South MiamiShiva Wellness Center is a wellness center dedicated to inspiring life in balance… Sunday Service Breath & Ice (Brickell)
Se alle anmeldelseneThis was my first time at the Ice Club and it was incredible. Great group breath work that left me feeling free. The ice bath was excellent and let me push my limits. 10/10 recommend when in Miami.
Miami Ice Club is a vibrant community fostering wellness through breathwork and ice…- Where your dreams come true! day spa, beauty, miami, landing mall. BodyCareTreatments…
- At BodyCaretreatments, their mission is to restore beauty, balance, and emotional…
- Viva la Vida with great skin Skincare818 by Jenny Acne, Graceful Aging, All skin…
Energy Hygiene Experience Regular
Se alle anmeldelseneSuper comfortable environment! Lots of really good information and Carolina was super friendly. Definitely recommend!
Energy Hygiene isn’t just self-care, it’s a way of life. Through the Qi Shift Method…