heated power flow
Se alle anmeldelseneI’ve had Thea as a substitute instructor a few times now for the more physically and mentally demanding yoga classes at THE Pearl and I have thoroughly enjoyed them. If you want a strong workout with lots of options and poses, sign up immediately. I say this despite the likely consequence that it will cost me more CP credits in the future for her classes. :-/
Located on Lake Kitamaquandi in beautiful downtown Columbia, our 27,000 square foot…COLUMBIA - Reformer 2
Se alle anmeldelseneLoved this instructor! She definitely leaned into a more intense workout level for me personally but if that’s your thing you’d love Jessicah!
Coreworks Pilates Studio specializes in Pilates. We have a wide variety of classes…Y6 Power Flow
Se alle anmeldelseneIt was my first class and I didn’t know what to expect. However, the front desk staff was incredibly welcoming and supportive and even though I was rushing in after work, they made the experience very easy. The instructor was so lovely and so easy to follow. She said it was her only 6th class to teach at this specific location, but she made the class fun, challenging, and really enjoyable. I have taken so many yoga classes over the years because I love yoga, but this will definitely be the class I will take again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Boxing 45
Se alle anmeldelsenesuper easy to get set up ! they didnt have any intro but i assume that's because everyone already was familiar with boxing. class went by so fast ! whirlwind of a workout and fun.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Coreworks Fitness is a growing community of instructors, trainers, staff and students…
Align (50 Mins)
Se alle anmeldelseneI’ve taken this class three times now, and each session has been a different experience. The first time, I left feeling discouraged by my skill level, but Katie reminded me that the workout is about my own progress—not anyone else’s. That perspective stuck with me. Now, I’m starting to find my rhythm and feel more confident in the movements. Each class still challenges me in unexpected ways, but I can tell I’m getting stronger and more flexible every time. It’s become something I genuinely look forward to, and I plan to keep this as part of my Monday morning routine.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Weightlifting Club
Se alle anmeldelseneJason is a fantastic coach. He is a champion weightlifter who has studied the movements intensely and it shows through his coaching ability. Highly recommend if you have an interest in becoming a better weightlifter👌
They teach movement and wellness. They see the world of fitness as limited with many…Reformer Flow 1 (50 Min.)
Se alle anmeldelseneI was a bit nervous to take a reformer pilates class, but it was a really good experience! The instructor was very kind, patient, and encouraging. It was a wonderful introduction to reformer pilates and I would definitely recommend!
Align Motive Pilates is a boutique Pilates studio offering intentionally small reformer…- The Fort, Home of SOLDIERFIT located in Columbia MD, features 8,000 sq. ft of workout…
Cardio Boxing
Se alle anmeldelseneWorkout was great. It really pushed me to my limits. I haven’t been this active in a while, and it definitely exposed where I’m at fitness-wise—even though I used to be super active. The instructor had us working, and she was really good at keeping the energy up the whole time. We were hitting the bags, doing cardio, getting core in—it was just nonstop from start to finish. Honestly just a great session all around. I’ll definitely be back.
They believe everyone should have access to quality fitness and health resources…Lunchtime Flow
Se alle anmeldelseneTruly and amazing class. Myna guided us to connect both the body and mind in a practice that felt both intentional and fulfilling. I walked out feeling lighter, taller, and more at peace.
Myna Yoga is a studio that embodies harmony, self-discovery and community. Founded…Salty Community Yoga
Se alle anmeldelseneThis was my first time visiting the Salt Sanctuary. La is welcoming and has created a calm and relaxing atmosphere. I really enjoyed my yoga experience from beginning to end and thought it was a great way to round out my day. I’ll definitely come back for future classes!
The Salt Sanctuary of Maryland is an ideal space to relax your mind and body. Enjoy…- When you step into the CrossFit Cove you are in a unique place where positivity,…
- Located in Howard County Maryland, Watchdog Krav Maga offers self-defense classes…
Cardio Sculpt 45 Low Impact (In-Person and Livestream)
Se alle anmeldelseneInstructor was great and welcoming! The class was fun and easy to follow. The music choice was also great! Would definitely take more classes at this studio in the future!
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…Small group training
Se alle anmeldelseneLove the class. It was a nice group. We worked in stations. Challenging but doable.
Active Mom is a Fitness & Wellness community, designed to create a FIT mindset and…- Pinnacle Athletics is a small group personal training studio located in the heart…
- FitFx Global is an international health, fitness, and nutrition coaching company…