- Styrketrening, Low-impact Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CityRetningslinjer for sikkerhet/impact/ SCULPT
Se alle anmeldelseneCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with… Full Body
Se alle anmeldelseneThis place is amazing! I was so nervous at first, but all the trainers I’ve taken so far have been great. The gentlemen at the front desk has a smile on his face and greets everyone even at 6:05am! Katherine was my favorite instructor by far. I hope to try even more coaches and continue to get stronger!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…barre3 Signature 60
Se alle anmeldelseneI’ve done a few barre classes and Jacob’s was definitely one of the best. He has a great energy and was attentive to all participants, especially those working with modifications. The 60-minute format provides an opportunity to stretch in between which I really enjoyed.
Barre3 is an efficient and effective barre3 Signature workout that combines strength…Classic (45 Mins)
Se alle anmeldelseneAmazing class! Hadn’t taken with Luis before and he was incredible. Great instructor — I loved when he came to cycle in the house to get everyone into it 🥹 and the best playlist I’ve heard here!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Warm Candlelit Yin Yoga
Se alle anmeldelseneWhat can I say, candlelit yin at 8p is the perfect pace for me. Sam always finds a way to include Chinese medicine into the beginning of the session which really relaxes you for what’s to come. Her poses are intentional and great for waking up muscles you likely don’t stretch enough. Sitting in these poses for longer period of times (purpose of yin) also offers opportunities to practice your breathing which is something I struggle with. 10/10 would take again.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…WundaFLEX
Se alle anmeldelseneJordan is a great instructor I always enjoy her classes! This was my first time taking a WundaFlex class, it definitely reminded me of what I think a classical Pilates class would be like. It’s slower paced with a focus on holding positions. Definitely recommend this as an entry class for newbies!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…MEGA-EVO (Only)
Se alle anmeldelseneKyra is amazing…watches like a hawk and gets you to make the little adjustments that enable you to feel exactly what the movement is targeting. Bring on the shakes!
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…Signature
Se alle anmeldelseneInstructor explained the basics to everyone joining for the first time and made sure to correct form during class. challenging with a mix of exercises and paces, great workout!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…- Treningstid, Styrketrening, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CityRetningslinjer for sikkerhetZumba
Se alle anmeldelseneThis was the most intense Zumba class of my life. The instructor was incredibly outgoing and energetic. I was wondering if I had accidentally stumbled onto a dance team that all knew the choreography beforehand, but it was thoroughly awesome.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… Empower (50 Mins)
Se alle anmeldelseneJackie was really good about showing each move, and giving form corrections. Enjoyed the variety of exercises. Really like Empower, overall!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Styrketrening, Boksing, …
Project Sculpt
133 2nd Street, Suite A, Jersey CityRetningslinjer for sikkerhetBeginner FULLBODY
Se alle anmeldelseneThis was a bit intense for me as a beginner but I still really liked it! Darryl was a great instructor, he demonstrated everything clearly and helped me with adjustments. And the class is still good for beginners, just be ready to sweat!
Project Sculpt is a training studio founded by trainers with a background in personal… - Dans, Yoga, …
Nimbus Arts Center
Nimbus Arts Center - 329 Warren Street , Jersey CityRetningslinjer for sikkerhetNimbusFIT: Yoga
Se alle anmeldelseneSarah is wonderful. She reminds it’s our practice and gives us options. I love that it’s a touch different than at other yoga studios. Her voice is so calming, first when you walk in and all throughout to savanna.
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance… Titans
Se alle anmeldelseneDefinitely the best f45 in the area. The coaches are so good about hands on corrections and form corrections which I didn’t feel was the case at any of the NYC locations. Thank you both!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneFantastic instructor who really took care of the newbies. But still provided a fantastic work out for more advanced students due to her modifications and attention to the technical aspects of the exercises.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Dance Class
Se alle anmeldelsenePurva was such an amazing Dance instructor. So glad Bollyheals is doing this in jersey city . The atmosphere and the energy was so amazing and welcoming
A blend of DANCE and WELLNESS. Our classes are high energy that makes you feel confident…- Dans
Bollywood at Jersey City
Nimbus Arts Center, 329 Warren St, Jersey CityRetningslinjer for sikkerhetBollywood Dance Wednesdays at Nimbus Arts Center
Se alle anmeldelseneVery motivated instructor and really amazing atmosphere!!! Had so much fun and saved my mood from work.
Shehnaaz Dance Academy (SDA) is a New Jersey based Performing Arts & Cultural School…