Pilates, Styrketrening, …Snap Fitness Central
16 Queen's Road Central, Central, Tower 2, New World Tower, 13/F & 15/F, Hong KongPilates Reformer Total Body Burn (Lv2) 全身訓練普拉提核心床 (Lv2) (必須穿着防滑襪, Non-slip socks are required.)
Se alle anmeldelsene看錯時間，竟然只有30min
They offer the most open, inclusive, empathetic, supportive fitness experience to…- Tøying, Yoga, …
Hong Kong Sports Clinic
903-909, 9F, New World Tower 1, 16-18 Queen’s Road Central, Hong KongLocated in the heart of Central, Total Health by Hong Kong Sports Clinic offers a… - Yoga, Pilates, …
OMIYOGA | TST
Suite A & B, 9/F, Kam Wing Commercial Building, 28 Minden Avenue, Tsim Sha TsuiOMIYOGA Academy is a cosy studio situated in the Central and Tsim Sha Tsui. Studio… - Yoga, Tøying, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongZen
Se alle anmeldelseneI enjoy attending all Philippa’s classes. She provides clear instructions, is well-prepared and attentive to students’ needs. Beyond her technical skills she has a warm and likeable personality that creates a welcoming and positive experience
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… Vin to Yin
Se alle anmeldelseneThe new Vin to Yin class was a perfect mix of slow flow to move and warm up the body, followed by restorative yin to relax at the end of the day. Stacey made the class feel really welcoming and accessible while also providing a little more challenge for those who want more intensity. Highly recommend this class.
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Aerial, Treningstid, …
Elite Aerial Arts and Muscle Up Parkour Gym & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityPower Stretch
Se alle anmeldelseneThis is my go-to Power Stretch class, and it really lives up to its name! You’ll definitely get a good stretch here. Teacher Jenny is so encouraging and hands-on throughout the class. She really takes the time to go around and assist each student, so you know you’re doing the stretches properly. Honestly, you start getting nervous when you see her coming your way😆 but it’s always worth it because her guidance really helps you improve your stretches. Definitely one of my favorite classes! Lalabas kang may abs charr😂😂
Elite Aerial Arts x Muscle Up Urban Training Ground is more than just a fitness space… Deep Body Stretch
Se alle anmeldelsenewhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Styrketrening, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongRISE& SHINE: DETOX FLOW
Se alle anmeldelseneBeen to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… CrossFit
Se alle anmeldelseneAnnika gave very clear instructions and demonstrations. Even for a beginner like me, she was encouraging with just enough push. Definitely will go there again!
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located…Mat Sculpt
Se alle anmeldelseneCoach Topper’s class 🔥 alot at same time its so fun. Coach assisted me well since its my first time doing mat sculpt. I also love how Oca Collective is welcoming to its visitors. As a first timer, I definitely will recommend Coach Topper’s class and Oca Collective. 🧡😊 Thank you Coach Topper and Oca Collective Team 🧘🏻♀️
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…- Pilates, Styrketrening, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongBODYPUMP
Se alle anmeldelseneEmilyn is my favorite teacher at Defin8. I’ve had classes with her for bodypump, fat burn, and pilates and her programs definitely make me a see a difference in my body definition and always leave my waist tighter!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Full body
Se alle anmeldelseneTried it for the first time, the instructor speaks English and very patient with step by step. It was my first time but the tools and equipments are well equipped so it went so well. Definitely recommended to try!
Aira Studio is a premium boutique Pilates Reformer studio in Bang Na, Bangkok — a…Pump - Lower Body
Se alle anmeldelseneLower body class was great. Very organized and effective. Coaches were walking around making sure our forms were correct. And plenty of weights and dumbbells around so you can easily adjust the workout to your level
At BFT Central HK they use science and technology to drive positive outcomes – at…- Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Beginner (Lv.1)
Se alle anmeldelseneGreat beginner class! Ivy was super clear with her instructions and demonstrations, and goes around to help every student with their postures - overall a very patient and encouraging instructor.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… (鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
Se alle anmeldelseneThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
Se alle anmeldelseneAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…- Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokHot Flow
Se alle anmeldelseneFirst time joining his class and I really appreciated the warm welcome! I loved how clearly he communicated each movement and how he gave us enough time to pause and really be present in our bodies. The pace was slow and intentional but just enough to help me connect with each movement. He also encouraged me to try one movement that I probably wouldn’t have attempted on my own and that felt really good. Highly recommend! 🙌🏼
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… RELAX | Yin Yoga 陰瑜伽 (L2)
Se alle anmeldelseneA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Alpha energy
Se alle anmeldelseneLoved the workout & facilities! Water dispenser, free use of workout & shower towels, soap and shampoo and blow dryer available. Class was challenging and fun, Yahya provides options if he knows you have any injuries. Heat was just enough, not too crazy. Would suggest background music in studio prior to class to set the vibe but otherwise it was a good experience and would love to try the other classes!
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…UNLOCK MOBILITY
Se alle anmeldelseneEllie’s Unlock Mobility class was amazing! She creates such a welcoming and encouraging atmosphere, and her guidance is clear, thoughtful, and easy to follow. I left the class feeling more open, relaxed, and connected to my body. Ellie is attentive and knowledgeable, and you can really feel the care she puts into helping everyone move safely and confidently. I’d definitely recommend her class to anyone wanting to improve mobility, flexibility, and overall movement.
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Tøying, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokStretching - Sathorn
Se alle anmeldelseneKru Pong is very attentive to all students in the class. He guides through every position thoroughly and always tells us to breathe properly which is the core of yoga!! He also adjust any students’ pose just for us to feel the tension in the right muscles. I would love to recommend for those who are beginners to join the class with him!! There is no rush just go with the flow and listen to your body.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… Wheel Yoga for Flexibility & Strength
Se alle anmeldelseneFirst time in this class and it was a very good one. Kamal teaches carefully and explains all the exercises and challenges very well. He helps us to go to our limit and this is very important for the development of positions.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Pilates, Spinning, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaFoundation
Se alle anmeldelsenegreat class for beginners. teaches a bit on foundations at a good slow pace but still challenges the body. just noting they can cancel class around 30-60 mins prior if no one else is booked. good thing they opened an additional classpass slot for the next class.
The Reformation Club began as Manila City’s first boutique Pilates studio, created… RNR - Red Light & Restorative Yoga
Se alle anmeldelseneSuch a dreamy wellness experience ✨ The Red Light Infrared Restorative Yoga was so calming and restorative. Teacher Arianne was also so kind and warm, which made the class even more lovely. Left feeling refreshed, recharged, and completely zen. Definitely coming back!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…- Yoga, Tøying
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L1)
Se alle anmeldelseneAbsolutely love Keshav's Vinyasa flow class! He makes it so much fun while keeping it challenging. Keshav breaks down every pose clearly and is always hands-on with alignment adjustments to make sure you're safe. Highly recommend!"
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Dans, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokVinyasa (A)
Se alle anmeldelseneInstructor so inspires to his class that everyone can do the difficult poses like haed stand, others. My first time try these difficult poses from his coach, so thank you so much to coach the new practicetioner to try this.
If you’re looking for a studio with classes that are as challenging as they are fun… Pole Beginners
Se alle anmeldelseneJeca is an awesome instructor, she is very passionate as well in teaching. She sets expectations and is very helpful with the students. Just like T. gin, T.Roch and T.Mel her feedback were very useful and she ensures no one is left out. I loved going back to basics and I am glad to always join her classes. TDL has a powerhouse of teachers hence I keep coming back :)
Join the fun at The Dance Lab! They offer pole, aerial, yoga, barre, belly and other…Hatha Yoga 哈達瑜伽
Se alle anmeldelseneUnique class with a focus on breathing through poses. He took the time to demonstrate correct breathing techniques at the beginning and reminded us to use them throughout each pose. He also gave options for each pose. I liked the summary of how the class was going to proceed before we started. Great instructor, will definitely be back!
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Yin & Yang Flow (Challenging)
Se alle anmeldelseneThis class is super energy-efficient. Jasmine helps correct our form, making sure we push through and always gives us the technique we need to make the most progress possible. I love this class; you will never be disappointed. It's challenging to bring myself out of my comfort zone.🤍🪷🫶🙏🧘♂️
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio…- Treningstid, Styrketrening, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokLift&CLMBR
Se alle anmeldelseneWeight training combined with The Standard’s signature cardio mountain climber class. My body is on fire and my heart is pounding! Kru Gain’s class is so much fun. I’ll definitely be back for round two soon!
To maintain high standard and provide an excellent experience at The Standard Gym… LET’S BOUNCE-TRAMPOLINE (40 MIN)
Se alle anmeldelseneเพิ่งเคยเล่นครั้งแรกค่ะ ครูต้น energy ดีงามมาก บิ้วเราสุดพลัง เล่นรอบแรกคนไม่เยอะเท่าไร แต่ชอบค่ะ ครูดูทั่วถึงดี และไม่แน่นห้องเกินไป สตูมีห้องน้ำ ห้องอาบน้ำของตัวเอง มีที่จอดรถให้ พนง น่ารัก ค่า
- Please arrive at least 10 minutes before class begins. The studio does not allow…Sculpt Pilates
Se alle anmeldelseneIt was an awesome experience with Coach Chris! The movements were thoughtfully delivered and well executed. It was easy for us to follow. It was full body workout. I felt more muscle groups on my lower body and arms were used. There were core exercises too. I hope the studio can install mirrors 😊
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Ashtanga
Se alle anmeldelsenegrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Tøying, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokRestorative - Sukhumvit
Se alle anmeldelseneThis is my first yoga class. It was really great experience. I relaxed and enjoyed in the class. Instructions Jai is very friendly. He always supports all of students. The atmosphere is clean and quiet.
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… Inversion Series
Se alle anmeldelseneAmazing class and the best yoga instructor that I’ve come across in Bangkok. Really helpful inversions class and very respectful and encouraging teacher 🙏🏻
If you're looking for a studio with classes that are as challenging as they are fun…Power Stretch
Se alle anmeldelseneIt was my first time trying Power Stretch at this studio and I really enjoyed it! Teacher Ty was very attentive and made sure to correct our body alignment throughout the class. He guided us really well through each stretch and made sure we were doing everything properly. I really appreciated how hands-on and encouraging he was. 🩷
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
Se alle anmeldelseneAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Styrketrening, Treningstid, …
Train with Acton
1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong KongMOBILITY
Se alle anmeldelseneIf you want to move better, lift heavier, and stay injury-free, Han-mi’s Mobility class is an absolute game-changer. My shoulders and hips have never felt better even just after the first class. Do your body a favor!
Performance driven fitness with no BS. Aroma Stretch 香薰拉筋
Se alle anmeldelseneLoved this class - it was an amazing deep stretch class. Selena is a kind and welcoming teacher who gives tips and adjustments carefully to every student. 100% I recommend it !! 💖💖💖
重要通告 Important Announcement 由8月起，請使用 Mindbody 報名，Class Pass 只作顯示課堂時間表之用，位置優先予 Omoon…- Pilates, Styrketrening, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
Se alle anmeldelsenefantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… YOGA: Vinyasa (Lv.2)
Se alle anmeldelseneI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Studio Offers - Yoga only around $100/ class with our package Please WhatsApp us…Vinyasa Basic 流動瑜伽 - 基礎
Se alle anmeldelseneRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Reformer Foundation (First-Timers Welcome!)
Se alle anmeldelseneReally love how Teach Chesca introduced us to the reformer first in order to know how each of its parts work before proceeding to the workout. I appreciate how she also checks on us every end of a routine 💘✨🥺 Tysm Teach for making my first time to the Reformer good and def memorable!
House of Pilates is a warm and modern movement studio in Cainta, Rizal offering small…- Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokPilates Mind-Body Connection
Se alle anmeldelseneKru F is awesome. He will correct your pose. I am so lucky to have found this studio. Really a gem. Been to yoga and pilates all are up to my expectations. A genuine legit studio. Clean and tidy. Instructor speaks English too.
Star Pilates and Yoga Fly was established 12 years ago. They offer around 100 small… Pilates Reformer - Beginner
Se alle anmeldelseneAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…- Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakReformer: Office Syndrome
Se alle anmeldelsenegreat class and very knowledgeable instructor! there’s only 4 reformers (and the nice merrithew ones!) so you get corrected on every single move that you do which is so rare these days. 🥰💓
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Classic Flow
Se alle anmeldelseneGreat Pilates class! The equipment felt very new and well maintained, and the instructor was friendly, attentive and knowledgeable throughout. Really enjoyed the class and would definitely recommend it.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
Se alle anmeldelseneToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Deep Yoga Stretch
Se alle anmeldelseneCurtis was very attentive to all students. He gave clear, easy cues and remind us to respect our limits. He watched every student closely, offering soft adjustments or helpful props like blocks. l left the class feeling lighter and more centered and I will definitely join again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
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