- Pilates
PILATESBEAT
Connaught Marina, 48 Connaught Rd W, Sheung Wan, Hong KongRetningslinjer for sikkerhetRegular Reformer Class
Se alle anmeldelseneI recently joined pilates a few weeks ago, and I'm really enjoying it! The classes are suitable for all levels, as the intensity of workouts can be adjusted according to your physical level. Kevin is incredibly attentive and engaged, providing encouragement to all participants. The workout program is displayed on a TV, while Kevin walks around the studio to correct form and demonstrate the right movements. The studio itself is bright, has a beautiful view, and is kept very clean, with all equipment sanitized after each session. I highly recommend this class
If you’re looking for a boutique studio with small classes PILATESBEAT is for you… - Pilates, Styrketrening, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRetningslinjer for sikkerhetREFORM8 INFRARED (Multi-level)
Se alle anmeldelseneWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Yoga
Fit To Live
Park West Building, 7th Avenue, corner 36th St, TaguigRetningslinjer for sikkerhetIntermediate Reformer: HIIT with Props
Se alle anmeldelseneGood class for stretching out the legs! Not too difficult but challenging enough to feel the burn. Mutya was engaging & helped to adjust posture.
Fit to Live is a fitness studio where inspired individuals come to experience traditional… ARM & CORE
Se alle anmeldelseneShe instructs and teaches students in the class with consistency of knowledge, quality, and detail orientation. She’s kind and highly professional, one of the best ones I really love her class and teaching style 🙌🏼💗
The SPACE by Ener8ie & RYDE offers Pilates classes, along with other exercise classes…- Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongRetningslinjer for sikkerhetLv. 2 Core 核心訓練 (Reformer)
Se alle anmeldelseneAlways looking forward to Marco’s class. Clear instructions, encouraging and commit to the result. It is a challenging class but I’m learning every time and glad to know I still can push myself for better
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Pilates, Yoga, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokRetningslinjer for sikkerhetFS8 Flex (Wearing socks is required)
Se alle anmeldelseneI really loved the workout but would keep in mind that the class moves extremely fast and there’s not a ton of time (45 seconds average) for the instructor to notice your form is incorrect and correct it.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… - Pilates, Spinning, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhetREFORMER ( Beginner - intermediate)
Se alle anmeldelseneI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Styrketrening, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRetningslinjer for sikkerhetPILATES REFORMER
Se alle anmeldelseneAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… REFORMER: Beginner 初學者
Se alle anmeldelseneThe instructor was very clear in giving instructions, focused on parts by parts. Smile went around to adjust postures before moving to next posture. The muscles are working!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongCore Group Reformer Pilates (10 credits)
Se alle anmeldelseneTrinity is an excellent reformer teacher and as this studio is small, she was able to offer tailored corrections each student. As a regular on the reformer, I found parts of this class quite challenging.
The studio adopts a small-class teaching mode, so that students can get personal… - Pilates, Tøying
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongRetningslinjer for sikkerhetPilates Mat Plus - All Levels
Se alle anmeldelseneTia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanRetningslinjer for sikkerhetThe B.A.C Strength (Booty/Arms/Core)
Se alle anmeldelseneInstructor gave very clear instructions and class was fun! She corrected postures and kept eyes on students. Also studio is very pretty and girly vibes 💖
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongRetningslinjer for sikkerhetAbs & Booty Mat Pilates with Ball & ankle weights
Se alle anmeldelseneI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Pilates, Styrketrening, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
Se alle anmeldelseneCoach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… - Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokRetningslinjer for sikkerhetBarre Plus
Se alle anmeldelseneMy favorite barre class ever, credited to Araya. The class was challenged but not way too tough, so you could still enjoy and feel your muscles working. The room was somehow a bit too small to fit 12 people.
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… - Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.2 Full Body 全身訓練
Se alle anmeldelseneThe environment is welcoming, and the reformers are new and of premium quality. The instructor is attentive, often helping to correct posture, which is greatly appreciated. While the instructor occasionally sounded a bit robotic—likely due to the late hour and back-to-back classes—she remained patient and focused throughout. Overall, I’d rate this place 8/10 and would definitely consider returning.
If you are looking for a studio with classes that are as challenging as they are… - Pilates, Styrketrening
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongStability Chair (10 credits)
Se alle anmeldelseneFirst time to use stability chair but a good experience. The instructor is very nice.and she would adjust your posture one by one and try to teach u to use specific muscle
The studio adopts a small-class teaching mode, so that students can get personal… - Yoga, Tøying, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRetningslinjer for sikkerhetAerial Stretch
Se alle anmeldelseneI was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates, Personlig trening
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokRetningslinjer for sikkerhetLv. 2 Body Toning 修身塑形 (Reformer)
Se alle anmeldelseneThis my first time come and the site is easy to find then the venue is clean. I joined Lv. 2 Body Toning(Reformer) today , it also my first time play, its little bit strenuos but realy intresting, thanks Pauline’s careful guidance , every action have clear intruction then ensure safety for everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokRetningslinjer for sikkerhetHoop All Level
Se alle anmeldelseneI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… - Pilates, Barre, …
PowerHaus Pilates
PowerHaus Pilates (พิลาทิส เชียงใหม่), 76/1 ชั้น 2 โซน A Fa Ham, Mueang Chiang Mai District, Chiang MaiRetningslinjer for sikkerhetReformer (1)
Se alle anmeldelseneSuperb session that works my whole body as always! Fun was very nice, patient, provided clear instructions as always.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanRetningslinjer for sikkerhetReformer/Adv Reformer
Se alle anmeldelseneVery satisfying class. Targeted workout at the right pace with enough guidance. The instructor was encouraging and adjusted each student’s movements/strings accordingly. Also loved the environment and facilities. Will def try to come back when my schedule fits.
T Pilates has been specializing in reformer group classes for years, teaching methods… 低空吊床伸展The low hammock stretch
Se alle anmeldelseneSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongYoga Wheel for Strength & Flexibility 輪瑜伽-力量與柔軟度
Se alle anmeldelseneWhat’s a wonderful class for wheel yoga! So enjoyable and full of fun. Ms. Maggie is patient and with clear guidance. I can’t wait for the next class soon.
Clean, friendly & welcome Aerial Yoga
Se alle anmeldelseneYoga Ground is a cozy studio located conveniently in CWB. The aerial class is well organised to suit different levels of students. Claire is very patient leading each and every one to go through the tricks. At the end, this is very rewarding and encouraging experience
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…- Pilates, Styrketrening, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongRetningslinjer for sikkerhetPilates Reformer 普拉提核心床
Se alle anmeldelseneInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… Reformer Foundation
Se alle anmeldelseneIt takes a couple of minutes for me to find the studio cause it's located sa basement ng building. Frontdesk attendant is very hospitable to assist to your needs. I also appreciate that they asked the new students about their body history before the class starts. Lockers are provided with keys. CR w/shower is big enough for you to freshen up your self after the class. But I think you'll provided your towel & toiletries na. Aside from CR they also have changing room just like the fitting rooms sa mall. Compared to the other pilates studio mas maraming equipments & apparatus here. Our class was lead by Ms.Val she's super hands on! Even it's group class consists of 5 students she's very attentive to the needs of everyone. Para kang nag-1on 1 session sa turo nya. I really appreciate her effort❤️❤️ also she focus on your posture good for girlies with back problems. Will definitely go back again.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Prenatal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongRetningslinjer for sikkerhetPilates Reformer All Levels
Se alle anmeldelseneFirst class with Joy. She takes care of everyone and corrects your form. Small class, you can do it with your pace. Studio is a bit far from mtr though. Probably will try other location.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Pilates, Styrketrening, …
Kaew Pilates Studio
Village Hub Ratchapruek, 145 1 Ratchaphruek Road, Bang Phlap Subdistrict, Pak Kret District, NonthaburiBodhi
Se alle anmeldelseneThe instructor was great, providing clear explanations and helping to set up the correct positions. You’ll definitely feel exhausted and sweat a lot!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongRetningslinjer for sikkerhetPre-Natal Active Birth
Se alle anmeldelseneCarmen was an amazing instructor. She spent time explaining about the pelvic floor and how the different parts of your pelvis, tailbone and hips move together for birth. She actively helped me make sure I was breathing right. Would highly recommend her and the studio for any soon to be moms!
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates, Barre
Kaew Pilates Studio Petchkasem
Kaew Pilates Studio, Petchkasem, 118 8-9 Petchkasem Rd, Bang Wa, Phasi Charoen, BangkokMOtr Sculpt Glute
Se alle anmeldelseneAmazing experience ! Had a private session with Bell, she was very fun and supportive. The place is cute and clean, you feel like having a VIP experience
To secure class availability and avoid cancellations, please contact us through the… - Pilates, Styrketrening
Project i
321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong KongReformer Pilates - Full Body Integration
Se alle anmeldelseneLove the class and the pace! It’s my first time doing a reformer Pilates. Good exercise for my muscles. Will come again!
Project i is a boutique studio that provides reformer pilates classes and strength… Full Body (Thai language )
Se alle anmeldelseneA fun and challenging session this morning! Small class made a difference and Coach helps me focus on the correct forms. Appreciate Coach's patient guidance 😊
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Tøying, …
Kaew Pilates Studio Talingchan
KAEW PILATES 2, 44 Borommaratchachonnani Rd, Khwaeng Chim Phli, BangkokTo ensure class availability and prevent cancellations, please contact us via phone… - Pilates
Goal Pilates
8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong KongRetningslinjer for sikkerhet核心床 Reformer Pilates
Se alle anmeldelseneSecond class booked with this studio and both teachers were great! Clear explanations and always helping to correct the postures or propose personalised adjustments.
Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-… - Pilates
Sculpt Hub Studio
801 , Waga Commercial Centre, 99 Wellington St., Central., HKRetningslinjer for sikkerhetReformer Tone
Se alle anmeldelseneThe best experience in HK, instructor was very friendly and he gave very clear instructions to followed session easier. A bit fast paced class like rhythmical pilates. I’d love to visit again when I back to HK🤍
Sculpt Hub is a Reformer- based movement Studio with holistic approach of functional… - Pilates
Three Studio Pilates
Three Studio Pilates/ทรี สตูดิโอ พิลาทิส, Seacon Bangkae, 5th floor, 607 Phet Kasem Rd,, BangkokReformer-Total Body (Basic-Intermediate)
Se alle anmeldelseneGreat classe found the location a bit hard to find but then I appreciate the fact that we are a small group and that the teacher is paying attention to everyone
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Low-impact Training, …
Kaew Pilates Studio Salaya
Jetts 24 Hour Fitness - The Fourth, Phutthamonthon Sai 4 Rd, Krathum Lom, Sam Phran District, , Nakhon PathomBodhi
Se alle anmeldelseneThe Bodhi class combines body weight training and cardio exercise together. The instructor, Charlie, was very helpful and patient. Definitely going to come back again!
To ensure class availability and prevent cancellations, kindly reach out to us via… - Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
- Pilates, Styrketrening
Halcyon Fitness
222 Sen. Gil J. Puyat Avenue, MakatiRetningslinjer for sikkerhetPilates (Reformer)
Se alle anmeldelseneIt was my first time doing this and it really helped me address my lower back concerns. Teacher was really clear and helpful with her instructions. It’s just really difficult to get a slot here :)) hoping to be back soon
Building from the concepts of fitness and inclusivity, they believe at Movement Wellness… - Pilates
Gala Pilates
13B, Po Shau Centre, 115 How Ming Street, Kwun Tong, Hong KongRetningslinjer for sikkerhetCore Focus - Pilates Reformer
Se alle anmeldelseneLovely experience! Instructor is creative and supportive during the class. All practices are accessible and enjoyable.
Gala Pilates is a boutique studio which offers group classes and personalized private… - Yoga, Pilates, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongVinyasa
Se alle anmeldelsenePo was lovely, really nice class. She taught in English and Canto which was impressive. She was attentive to everyone in class who needed support at different phases. We did some breathing techniques, stretching, salutations, some fun challenging poses, then shavasana to close.
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… - Pilates, Dans, …
Kaew Pilates Studio Rama 2
Index Living Mall, 120 Rama II Rd, Samae Dam, Bang Khun Thian, BangkokChair Foundation
Se alle anmeldelseneVery nice instructor!! Not suitable for beginner, Foundation class but feel like gonna die 😭😭
To secure class availability and avoid cancellations, please contact us through the… - Pilates
PowerHaus Pilates
32/4 Mali place 2nd Floor, Moo 2, Mae Hia, Muang Chiang Mai District,, Chiang MaiRetningslinjer for sikkerhetReformer (2)
Se alle anmeldelseneNice and comfortable studio. The instructor - Kong was very attentive and clear instructions. Thanks
They offer a variety of Pilates classes for all levels, from beginner to advanced… - Pilates, Tøying, …
Kaew Pilates Studio Jas Green Village Bangbuathong
Jas Green Village Bang Bua Thong - Wat lard Pla Duk, Phimon Rat, Bang Bua Thong District, NonthaburiReformer Full Body
Se alle anmeldelseneThe teacher has a lot of patience with students and she can speaks English during class with practice.
To secure class availability and avoid cancellations, please contact us through the… Reformer Pilates
Se alle anmeldelseneGreat instructor and class. Very beginner friendly and gave specific and helpful instruction. Would come again.
If you’re looking for a studio with classes that are as challenging as they are fun…核心床 Reformer Pilates
Se alle anmeldelseneThe small class size allows the instructor to provide personalized attention, effectively correcting my posture and enhancing my overall Pilates experience.
Goal Pilates 炮台山分店 Pilates Reformer{女士專屬}小組-真正小班教學 (最多 6人)注重質素-最遲於課堂前1小時confirm…- Pilates, Styrketrening, …
Kaew Pilates Studio Bangbon
KAEW PILATES, 78 Soi Ekkachai 132, Khwaeng Bang Bon, BangkokTo confirm class availability and avoid cancellations, please contact us through… - Pilates, Meditasjon, …
Char Yoga and Wellness Studio
1402, Kwai Cheong Center, 50 Kwai Cheong Road, Kwai Chung, Hong Kong, Hong KongRetningslinjer for sikkerhet普拉提核心床 Reformer Pilates - Beginners (葵興站4分鐘)
Se alle anmeldelseneHazel totally deserves 5 star! Very patient and clear instructions. She took the time to ask around for everyone’s experience with reformer and explained the basics. Gave demonstrations and helped correct our positions at all time. I’d definitely join again!
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… Goodbye Hunchback()
Se alle anmeldelseneGreat Venue, warm, friendly and welcoming staff. Bow taught the class and she was very patient, engaging and knowledgeable. It is a small class which is effective in helping you correct the exercises and follow the steps. Would highly recommend the Goodbye Hunchback class targeted to the back, shoulders, spine and opening of the best :)
H2O Pilates is located near BTS station Asok. Here you can not only improve your…
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