• Cubic Fitness
    Styrketrening, Spinning, …

    Cubic Fitness

    The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, Bangkok
    4,9
    (30000+)
    Retningslinjer for sikkerhet

    The Beast

    That class was pure magic. I am an instructor from Germany and came to visit. Guy made it fun and challenging at the same time. He also offered modifications. I loved the music and energy. He really created a vibe. Will be back for sure! Thank you Guy 🤍
    Se alle anmeldelsene
    Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor…
  • Physique 57 Sukhumvit 49 Studio
    Barre, Styrketrening, …

    Physique 57 Sukhumvit 49 Studio

    Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, Bangkok
    4,9
    (30000+)
    Retningslinjer for sikkerhet

    Barre: Beginner

    Kru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
    Se alle anmeldelsene
    Using your own bodyweight as resistance, the Physique 57 workout targets the muscles…
  • BASE
    Styrketrening

    BASE

    BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, Bangkok
    4,9
    (20000+)

    BASE BUILD

    Palm is a great coach and will help correct your posture! She’s able to give you alternatives if needed as well. She’s also encouraging!!! Love her class. Will be back.
    Se alle anmeldelsene
    BASE’s signature mix of HIIT and strength gets the best results in burning fat and…
  • Physique 57 Erawan Studio
    Barre, Tøying, …

    Physique 57 Erawan Studio

    Physique 57 Erawan, 494 Phloen Chit Rd, Pathum Wan, Bangkok
    4,9
    (27500+)
    Retningslinjer for sikkerhet

    Barre: Sculpt

    Kru Nana is so cute! 😄✨️💘 She was taking care of the new members while effectively and professionally instructing all of us on the correct forms in today’s class. 💗 I’ve attended her classes quite a few times, and I still learn, adjust, and keep working out at 57 Physique. She’s a very good teacher ka. 🙏🏻💗
    Se alle anmeldelsene
    Using your own bodyweight as resistance, the Physique 57 workout targets the muscles…
  • F45 Training
    Styrketrening, Løping, …

    F45 Training

    3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, Taguig
    5,0
    (10000+)
    Retningslinjer for sikkerhet

    Trials Stage 4

    It was my first time. It wasn’t intimidating as I thought. I love HIIT, so it suited me. The coaches were so nice. They were mindful that I was new. They corrected my form when it was necessary. I’m lucky I got into a class led by females. The gym was clean and well maintained as well.
    Se alle anmeldelsene
    The F stands for functional training, a mix of circuit and HIIT style workouts geared…
  • Thonglor CrossFit
    Styrketrening, Treningstid, …

    Thonglor CrossFit

    74 Sukhumvit 51, Sukhumvit Road, Bangkok
    4,9
    (12500+)
    Retningslinjer for sikkerhet

    CrossFit

    Coach Ice is very attentive to detail, ensuring that your form is correct and prioritizing safety to match your fitness level. The staff here are welcoming, and the overall atmosphere is friendly and cozy, making it a comfortable place to work out. I’ll definitely be coming back!
    Se alle anmeldelsene
    Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in…
  • BASE
    Styrketrening, Barre

    BASE

    92/5 Sathorn Thani, Bangkok
    4,9
    (22500+)

    BASE BUILD XL

    Loved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
    Se alle anmeldelsene
    BASE’s signature mix of HIIT and strength gets the best results in burning fat and…
  • F45 Training
    Styrketrening

    F45 Training

    48 Sukhumvit 16, Khlong Tan, Klongtoey, Bangkok
    4,9
    (5000+)

    F45 Trials (Stage 1)

    The class was really fun and the coaches were really energetic and helpful. They were attentive and helped you thru out the class! Will definitely book again
    Se alle anmeldelsene
    F45 Training is a global fitness community specializing in innovative, high-intensity…
  • TeamX Taikoo
    Styrketrening, Dans, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4,9
    (10000+)
    Retningslinjer for sikkerhet

    BodyJam x Zumba Fusion

    Arvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
    Se alle anmeldelsene
    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Training Ground
    Weight Training, Styrketrening, …

    Training Ground

    36/2 Sukhumvit 69 Alley, Khwaeng Phra Khanong Nuea, Khet Watthana, Krung Thep Maha Nakhon, Bangkok
    4,9
    (2500+)

    Hyrox

    I absolutely love Training Ground. I'm a long time member and their classes are awesome. Definitely check them out if you're looking for something challenging but also welcoming and fun!
    Se alle anmeldelsene
    Training Ground is one of Thailand’s biggest Health and Fitness Communities. With…
  • F45 Training
    Styrketrening

    F45 Training

    3rd Floor, Zuellig Building, Paseo de Roxas, Makati
    5,0
    (5000+)

    Titans

    Solid experience for a first timer 💯 As a beginner with limited experience on circuit classes, coaches here were really attentive and supportive. They really encourage you to push your limits but without endangering your body. They'd monitor your form and give alternatives if the initial workout is too difficult for you.
    Se alle anmeldelsene
    With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…
  • F45 Training
    Styrketrening

    F45 Training

    Rockwell Business Center, Mandaluyong
    4,9
    (5000+)
    Retningslinjer for sikkerhet

    F45 ANGRY BIRD - RESISTANCE

    Really enjoyed Angry Bird today! One pod each for core, upper body, and lower body - 3 laps each. Felt good, it was my first time I wasn’t so out of breath! Can’t tell if it was easier than usual or if my past F45 workouts are starting to pay off 😆 Really appreciated Coach Bianca and Coach Josh hyping us up too! Great energy as always
    Se alle anmeldelsene
    F45 Training is the best global fitness program available right here in Manila! Born…
  • Train with Acton
    Styrketrening

    Train with Acton

    1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong Kong
    5,0
    (2500+)

    BUILD

    Great boutique gym for weight training. Acton was energetic and watched our form attentively during the class. Program was also designed well - I had a great workout there! Will return again
    Se alle anmeldelsene
    Performance driven fitness with no BS.
  • H-Kore
    Pilates, Styrketrening

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4,8
    (15000+)
    Retningslinjer for sikkerhet

    MegaKore Basics (雙語教學)

    I had my first class at HKORE with instructor Chiva, and it was fantastic! Chiva was patient and explained everything clearly. The session was challenging yet beginner-friendly, making it an enjoyable experience. I’m excited to return for more classes soon! Highly recommend it to newcomers!
    Se alle anmeldelsene
    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • Output Fitness
    Styrketrening, Treningstid, …

    Output Fitness

    G/F 4 Wa Lane, Sheung Wan, Hong Kong
    4,9
    (2500+)
    Retningslinjer for sikkerhet

    BUILD | Lower Body

    Class was amazing!! Trainers were fun, encouraging, and so helpful. Pushed me to do a few extra reps at the end which was exactly what my body needed. Great & clean facilities too. Will definitely be back ❤️
    Se alle anmeldelsene
    Reach new heights at Output Fitness. Fuel your progress with over 50 classes per…
  • CrossFit Naga
    Styrketrening, Treningstid, …

    CrossFit Naga

    19 Torsak 1 Alley, Khlong Tan Nuea, , Watthana
    5,0
    (1000+)
    Retningslinjer for sikkerhet

    Hybrid Camp Team

    Very welcoming atmosphere and great box. I went for cross fit after 5 years break so almost like a beginner. Everyone was super friendly and encouraging. I’ll definitely go back again! Coach Palm was great!
    Se alle anmeldelsene
    Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located…
  • F45 Training
    Styrketrening

    F45 Training

    20 Westlands Rd Unit 403, Westlands Centre, Hong Kong
    4,9
    (2500+)
    Retningslinjer for sikkerhet

    The Piston

    Leah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
    Se alle anmeldelsene
    FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…
  • XP Fitness Hub
    Styrketrening, Dans, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4,8
    (17500+)
    Retningslinjer for sikkerhet

    Body Sweat

    Loved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
    Se alle anmeldelsene
    XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
  • F45 Training
    Styrketrening

    F45 Training

    102 Austin Road, Tsim Sha Tsui
    4,9
    (2500+)
    Retningslinjer for sikkerhet

    Athletica

    Time flew by, heart rate hit fast, instructors were so encouraging and everyone was engaged and gave it their all. Nice intense workout and it’s all worth it! Will come back after recovery.
    Se alle anmeldelsene
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Empower Fitness Concepts
    Pilates, Spinning, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4,8
    (7500+)
    Retningslinjer for sikkerhet

    REFORMER (intermediate - advanced)

    The class was great!! It is really good for intermediates and beginners who have done regular Pilates classes. The instructor is very helpful too
    Se alle anmeldelsene
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • BASE
    Styrketrening

    BASE

    BASE Langsuan, 29/1 Piya Place Langsuan, Lumphini, Pathum Wan, Bangkok
    4,9
    (20000+)
    Retningslinjer for sikkerhet

    STRONG - Total Body

    Coach Job has always been very accommodating. He was able to adjust my workout based on my injury. Thanks Coach
    Se alle anmeldelsene
    BASE Langsuan is a dedicated strength studio for personal training and group sessions…
  • Power Up
    Pilates, Styrketrening, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4,9
    (5000+)
    Retningslinjer for sikkerhet

    [OLD] PILATES REFORMER

    Always love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
    Se alle anmeldelsene
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • WOLF
    Treningstid, Styrketrening, …

    WOLF

    WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, Bangkok
    4,9
    (1000+)
    Retningslinjer for sikkerhet

    BOOTY-LICIOUS

    As a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
    Se alle anmeldelsene
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Project S Fitness
    Styrketrening, Spinning, …

    Project S Fitness

    69 Jervois Street, Hong Kong Island
    4,9
    (2500+)

    Pilates X Strength

    The studio is new and clean. The class was not too full and achievable for any level. The only annoying thing was a student taking pictures all the time of the teacher, probably one of those blog or Instagram people.
    Se alle anmeldelsene
    At Project S, we believe in the magic of group fitness. We deliver short yet challenging…
  • Hustle Fitness
    Styrketrening

    Hustle Fitness

    50 Wing Lok St, Sheung Wan,, Hong Kong
    4,9
    (1000+)

    HustleSTRONG (Upper Body Push and Pull)

    A happy student of Henry's upper body push and pull class :) Appreciate his attention to students’ form and the personalized corrections he provided, which made the one-hour workout highly effective. Definitely recommending his classes.
    Se alle anmeldelsene
    Hustle Fitness is committed to helping people to become the best versions of themselves…
  • F45 Training
    Styrketrening, Yoga

    F45 Training

    Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong Kong
    4,9
    (1000+)
    Retningslinjer for sikkerhet

    Fifty Fifty

    Enjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
    Se alle anmeldelsene
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Lokal Active
    Styrketrening, Low-impact Training

    Lokal Active

    612 Quezon Ave, Quezon City
    5,0
    (1000+)
    Retningslinjer for sikkerhet

    Hyrox Class

    The workout is indeed not beginner-friendly, but the coach will assist you and provide the motivation you need to finish the entire set. The supportive environment in this gym will surely encourage you to book another class. 😊
    Se alle anmeldelsene
    Enhancing human performance is the main goal of Lokal Active.Through the sharing…
  • Power Up
    Styrketrening

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4,8
    (12500+)
    Retningslinjer for sikkerhet

    C - Signature Butt Shaping

    Love Mei Mei’s class. Each class is different and the workout is always fun.
    Se alle anmeldelsene
    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • The Vault Fitness
    Styrketrening, Postnatal, …

    The Vault Fitness

    3/F, Alliance Building, 130-136 Connaught Road,, Central
    4,9
    (500+)

    STRENGTH

    Dan is an energetic and attentive coach. He guided us through a comprehensive full-body workout and made adjustments for my shoulder issues. We finished with an short cardio circuit. Overall, the class was thoroughly enjoyable, and I'll definitely be coming back.
    Se alle anmeldelsene
    Tired of low-quality training and quick-fix transformations with little consideration…
  • Fuse Fitness HK
    Pilates, Styrketrening, …

    Fuse Fitness HK

    1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong Kong
    4,8
    (1000+)
    Retningslinjer for sikkerhet

    Pilates Reformer 普拉提核心床

    Good teacher with clear instructions. Great class for beginners.
    Se alle anmeldelsene
    A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong…
  • Pinnacle Performance Asia
    Styrketrening, Restitusjon, …

    Pinnacle Performance Asia

    Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong Kong
    4,8
    (500+)
    Retningslinjer for sikkerhet

    Load

    Small class which allowed the instructor to correct everyone's form. Nice having variations in exercises to cater for different levels
    Se alle anmeldelsene
    As Asia's leader in Engineered Strength and Conditioning, their proprietary approach…
  • Surge Fitness + Lifestyle
    Styrketrening, Dans, …

    Surge Fitness + Lifestyle

    Estancia Mall at Capitol Commons, 3/F, Pasig
    4,8
    (1000+)

    Pilates

    Have been returning to Coach Edgar's class and 5 stars as always. Options are available for beginners so everyone is welcome. Only a pet peeve of mine is that some students (I assume Surge Estancia regulars) were talking while doing our pilates poses.
    Se alle anmeldelsene
    Their mission is to create a nation of like-minded individuals who support and motivate…
  • F45 Training
    Styrketrening

    F45 Training

    1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong Kong
    5,0
    (500+)
    Retningslinjer for sikkerhet

    Romans

    Really enjoyed my class with Keith! Very friendly and helpful providing me tips on my form and encouraged me to push myself. Will definitely return for another class!
    Se alle anmeldelsene
    F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…
  • F45 Training
    Styrketrening

    F45 Training

    3/F EJV Building, 21 Aguirre Avenue BF Homes, Parañaque
    5,0
    (1000+)
    Retningslinjer for sikkerhet

    The Joker (In-Studio)

    My first workout in three weeks. It was intense but just what I needed to kick myself back into the motion of life. The studio is clean, the equipment is organized, the coommunity is friendly, and the energy is vibrant. Thanks Coach Chris for a friendly welcome!
    Se alle anmeldelsene
    F45 Training is a global fitness community specializing in innovative, high-intensity…
  • Bungee Physio
    Styrketrening, Pilates, …

    Bungee Physio

    608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, Kowloon
    4,8
    (1000+)

    Bungee Mix (Beginner)

    I LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
    Se alle anmeldelsene
    Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…
  • AP Academy KT
    Styrketrening, Kampsport, …

    AP Academy KT

    Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, Kowloon
    4,9
    (1000+)
    Retningslinjer for sikkerhet

    Metcon - metabolic conditioning

    It’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
    Se alle anmeldelsene
    Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience…
  • Surge Fitness + Lifestyle
    Styrketrening, Yoga, …

    Surge Fitness + Lifestyle

    Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa City
    4,9
    (500+)

    AirBound

    I joined this class the second time around because it was so fun with minimal body pain afterwards. Ms. Bianca is very nice and accommodating. This is the best cardio for me and everyone should give it a try! ☺️
    Se alle anmeldelsene
    Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…
  • BFT
    Styrketrening, Tøying, …

    BFT

    10/F, Chinachem Exchange Square, 1 Hoi Wan Street, Quarry Bay, Hong Kong
    4,7
    (100+)

    Cardio U

    The place to go for a sweaty, satisfying workout. It’s like a more intense version of F45. Sweat and bath towels available. Individual showering cubicles in shared space. Same set up as their Central location.
    Se alle anmeldelsene
    Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
  • Surge Fitness + Lifestyle
    Styrketrening, Dans, …

    Surge Fitness + Lifestyle

    Glorietta 3, Ayala Ave. cor. Pasay Road, Ayala Center, Makati
    4,8
    (500+)

    Precision

    Arnold is energetic and loved the song choices! However, if you choose Precision class, you will not know what class will it be. In my case, it was cycling. I thought it will be like HIIT stuff as it was under strength training. Anyway, still fun!
    Se alle anmeldelsene
    Their mission is to create a nation of like-minded individuals who support and motivate…
  • Fusion Fitness
    Boksing, Styrketrening, …

    Fusion Fitness

    7248, 1203 Malugay, Makati
    4,8
    (500+)
    Retningslinjer for sikkerhet

    FFC Fit

    Excellent, very comfortable, and high-end facility. Everyone was very accommodating. It was a challenging class, but you can always go with your own pace or rest for a bit. All coaches were amazing and nice. I highly recommend this sports gym for all levels. My only problem is the dim lights, they make me feel sleepy, but maybe it's just me :) Anyway, we will definitely book again
    Se alle anmeldelsene
    Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…
  • The Movement Playground@Sukhumvit 69
    Styrketrening, Parkour

    The Movement Playground@Sukhumvit 69

    The Movement Playground Sukhumvit 69, Soi Sukhumvit69, Sukhumvit Rd, Phra Khanong Nuea, Watthana, Bangkok
    4,9
    (500+)

    Parkour Beginner

    Super fun class. Wish I came here as a kid I would have been obsessed with this sport! Friendly and motivating instructor. A great work out.
    Se alle anmeldelsene
    Movement is the medicine for a healthy life. The Movement Playground (Sukhumvit …
  • Cloud8 Crossfit
    Styrketrening, Treningstid, …

    Cloud8 Crossfit

    51 i-Store Building, 8th Floor, Sukhumvit 24 Alley, Khlong Tan, Khlong Toei, Bangkok
    4,9
    (100+)

    Build & Burn

    Once again, I had an amazing workout at Cloud8 CF! I did the Build and Burn class with Coach Nick. The workout was designed with a strength piece and then some really fun cardio! Nick is an excellent coach that encourages you, but also tactfully helps you improve your form. He explains when to push hard and when is a great time to slow your pace and catch your breath. I really enjoyed Cloud8, once again!
    Se alle anmeldelsene
    Cloud8 is a rooftop CrossFit box located in the heart of Bangkok. With a skyline…
  • Kinetix Lab
    Styrketrening

    Kinetix Lab

    L3 Junior Anchor, One Ayala Mall, Makati
    4,9
    (100+)

    Conditioning

    Very friendly atmosphere for beginners. Coach Gab gave real time feedback that made the experience better. You have the option to challenge yourself by pushing harder or make it easier as you wish. Definitely can be a class that anyone can do on a regular basis.
    Se alle anmeldelsene
    Kinetix Lab is a Strength & Conditioning gym intent at making you STRONGER from all…
  • Surge Fitness + Lifestyle
    Styrketrening, Dans, …

    Surge Fitness + Lifestyle

    120 Jupiter Street, Bel-Air, Makati City
    4,8
    (100+)

    Yoga

    Good flow, equal parts relaxing and challenging as it really tested my flexibility in some positions. Instructor was nice and allowed us to modify and go at our own pace :)
    Se alle anmeldelsene
    Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…
  • Stark Fitness
    Treningstid, Styrketrening, …

    Stark Fitness

    627 Edsa Pinatubo, 2nd Floor, Red Hotel, Quezon City
    4,9
    (100+)

    Core TX

    Highly recommended! The place is so clean. The ambiance is nice. The area for group session is big - it can accommodate a lot. Coach JP is very bubble yet SO STRICT (which is good). He'll really push you to your limits. Would definitely come back and try other classes with them ✨
    Se alle anmeldelsene
    Welcome to Stark Fitness Red Hotel Gym! Their state-of-the-art facility offers a…
  • Gripped Fitness Gym
    Treningstid, Styrketrening, …

    Gripped Fitness Gym

    President's Ave, Parañaque
    4,9
    (63)
    Retningslinjer for sikkerhet

    Open Gym

    The gym is nice, clean and pretty complete. Will visit again
    Se alle anmeldelsene
    We want to help people start a healthier lifestyle and have a safe starting place…
  • Impakt Hong Kong
    Kampsport, Styrketrening

    Impakt Hong Kong

    40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong
    4,7
    (1000+)
    Retningslinjer for sikkerhet

    MMA

    Brazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
    Se alle anmeldelsene
    Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay…
  • Marriott Executive Apartments Sukhumvit Park
    Yoga, Styrketrening, …

    Marriott Executive Apartments Sukhumvit Park

    90 Sukhumvit 24 Alley, Klongton, Klongtoey, Khlong Toei, Bangkok
    4,8
    (500+)
    Retningslinjer for sikkerhet

    Yoga

    Instructor was super good. Howevee yoga class is facing to badminton playground seems so strange. Badmintoners were screaming during the yoga class, which is not a convenient place for yogis.
    Se alle anmeldelsene
    Marriott Executive Apartments Sukhumvit Park has a 200-square-meter fitness center…
  • O2 Fitness
    Styrketrening, Yoga, …

    O2 Fitness

    Tree on 3, Rama III Rd, Bang Kho Laem, Bangkok
    4,7
    (100+)

    L.I.I.T

    Suitable for beginners. Might be too easy if you've worked out for a while
    Se alle anmeldelsene
    O2 Fitness operates Fitness Centers that brings the essentials of Fitness to you…
  • AP Academy
    Styrketrening, Løping, …

    AP Academy

    25/F, 3 Matheson Street, Causeway Bay, Hong Kong
    4,9
    (89)

    METCON - Metabolic Conditioning (5 Credits)

    Good class for beginners. Must be escorted by building staff to use lift so come a bit earlier. Gym is quite small but clean and well equipped.
    Se alle anmeldelsene
    AP Academy started as a small fitness studio operated by two passionate partners…

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