Hot Barre
Se alle anmeldelseneLoved the element of yoga that was incorporated into this clas. Liz really made sure we had stability & that we were holding our poses correctly which is so meaningful in Barre since the movements are so high intensity. I definitely got the quintessential barre “shake” more than once & the warmth added a nice challenge along with making my muscles feel way more relaxed afterwards. The cool towel at the end was *chefs kiss* If you’re newer to Barre this class would be a great introduction since you’ll have that extra care in getting the poses right.
Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…IR Sauna Session
Se alle anmeldelseneAbsolutely amazing experience, completely customizable and definitely worth it. Jasmine up front was very nice and welcoming and the place is so clean and maintained. I will definitely make this a weekly visit.
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