Group Class - M3 Fusion
Se alle anmeldelseneI’m so glad I took my first lagree class with an instructor like Angie. Her hands on assistance allowed me get the full experience of how lagree can transform your body. Two days later and I’m still sore. Excited to go back!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Foundations
Se alle anmeldelseneWhile this wasn't my first time at this studio or taking this class, it was my first time with Tamryn. She was great with hands-on adjustments and gave me so much motivation when I was struggling through the harder parts of class. Hoping to be a regular at her sessions!
First Time? Help keep our guests safe and arrive at least 10 minutes early to receive…Group Class - M3 Fusion
Se alle anmeldelseneVery advanced class for someone new to reformer workouts. Fast paced which was nice for burning calories, but would have preferred some more options/modifications for exercises that were more difficult. Otherwise, Sydney had great energy/tempo!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Off-Peak Signature50: Full Body
Se alle anmeldelseneDonna is a great coach! She helps correct form and really challenges us to do more. Tough class but enjoyed it a lot.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
Se alle anmeldelseneClass was hard (in a good way) and Zoe was amazing! Really sweet and took the time to help everyone and modify as needed. Wish I lived here to take her classes more often!!! 💖
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Group Class - M3 Fusion
Se alle anmeldelseneLove Emily’s classes! I feel like I really get a full body workout in and the moves are pretty challenging and I work my body to failure
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…ROK YOUR BODY 1.0
Se alle anmeldelseneThis was my first time at Bodyrok and it exceeded my expectations! Alexis was amazing at demonstrating and explaining the moves, helping individuals out with modifications and correcting our poses. I’ve been to other reformer classes before, and a lot of them were confusing but this class was clear, good for beginners but still challenging. I would definitely come back and take a class with Alexis again!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS
Se alle anmeldelseneThis is my 3rd BodyRok class and this one was definitely the hardest to date! My core definitely felt the burn this time and I’m probably going to feel it in the morning lol Marietta was great again as well!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Signature50: Full Body
Se alle anmeldelseneNikky is always the best. Amazing cues, pushes you to think about what your body is doing and tap into your best form, I’ve really grown in the knowledge of how to move my body and connect to certain muscles. Thank you Nikky!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Group Class - M3 Fusion
Se alle anmeldelseneJordan was amazing! This was my first lagree class and she was very thorough in explaining how the machines work before class and noted any injury that she should be aware of. During the class, her explanations were very clear, gave modifications, and helped out whenever I was unsure of a move. The class was challenging but just the right amount. I definitely want to come back again!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Signature50: Full Body
Se alle anmeldelseneWe actually had Jules for our class and she was so great! Give detailed instructions and helped with my form as needed. Was also super encouraging. The class itself is definitely high intensity and will kick your butt but so worth it, I feel so accomplished afterwards. Highly recommend!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
Se alle anmeldelseneI’ve been to Lauren’s classes a few times now and I love that she recognizes me, utilizes unique sequencing and really cues to the muscles - where we should be feeling the movements and why. Really great instructor!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro to [solidcore]
Se alle anmeldelseneFirst time trying Solidcore and Abi is an excellent instructor for newbies! Does a great job explaining every exercise, demonstrating it, and explaining what we should be feeling. I can see it being too slow if you’ve already taken 2-3 classes, but for people brand new Pilates-type of workouts or working out in general, no need to be intimidated by this class.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Vinyasa 60
Se alle anmeldelseneThe vinyasa class is slower and more gentle, which felt right for early morning. I LOVE the new studio: it’s clean, there are showers, there’s a full locker room instead of 30 women trying to get changed in a 10x10 tent, and there’s free parking in the Jewel lot!
Whether they can help you understand the science behind each pose, take that stretch…Hot Vinyasa 60
Se alle anmeldelseneIt was my first time at the studio and I felt very welcomed. The instructor showed me around the studio and where everything was before class. The workout was great for intensity, and I felt comfortable as a beginner with the moderations and breaks at my own speed. Highly recommend!! Great atmosphere!
Welcome to 105F, a center for yoga and mindfulness where you can stretch and reach…Yoga Sculpt
Se alle anmeldelseneIt was my first time ever trying hot yoga, and I absolutely loved it! Ms. Amanda made sure everyone felt welcomed and included throughout the class. She created such a positive and comfortable atmosphere. I truly enjoyed her class and will definitely be coming back. Highly recommend!
Yoga Loft Studios and Hot Yoga Oak Park offer INFRARED HEATED Power Flow Vinyasa…Balance
Se alle anmeldelseneAshley is an incredible instructor, really making sure she challenges us the right amount. I feel super confident that I do all the exercises right because she is very attentive and her explanations are clear and really helpful
Metaphysical Pilates is a revolutionary holistic practice for achieving a more conscious…Yin 75
Se alle anmeldelsenei have been taking this class nearly every week for about a year and i love it. carey is a fantastic instructor — every time i take a different yin class i’m reminded why i enjoy this class so much. lovely slow pace and my preferred amount of non-instructional talking (generally just a few minutes at the top of the class). nothing can get me down on a tuesday because no matter what, yin with carey is happening at 7:15.
Welcome to 105F, a center for yoga and mindfulness where you can stretch and reach…Inferno Hot Pilates PLUS 60
Se alle anmeldelseneHands down Kiara’s Pilates class is exceptional. The intensity level is perfect and her playlists are motivating! She will push you into greatness (if you let her). You will also SEE and FEEL results just after a few classes with her. Remember, YES YOU CAN! Thank you Kiara for a great experience at 105 F!!
Come to any one of their studios and you’ll always find a welcoming and encouraging…ONYX45
Se alle anmeldelseneI’ve done many different Pilates and workout classes and this is one of the best I’ve been to. The heat mixed with reformer is amazing. Everyone is so welcoming. Very challenging class.
First visit? Arrive 15 minutes early for a studio tour and demo. This applies at…ONYX45
Se alle anmeldelseneI had Christian, he was so kinda and welcoming when we walked through the door. It was just the four of us but he was so attentive & supportive throughout the entire workout. I will definitely come again & consider a membership with Onyx!
First visit? Arrive 15 minutes early for a studio tour and demo. This applies at…