45 minute Hybrid Class
Se alle anmeldelseneThe manager was so nice! The plates take some getting used to but curious about different formats now
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Foundation (all levels - aerial fitness)
Se alle anmeldelseneFranceska was kind and patient. She explained and demonstrated the positions and movements in a way that was very easy to understand and multiple times to make sure everyone was successful. The class was fun and offered many modifications for different ability levels, so the difficulty was customizable to each person.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
Se alle anmeldelseneSarah was a great instructor, clear in her instructions and helpful to newbies. People in the class were also friendly and helpful. Loved the class - unique and gives an extra challenge in stretching, strength, and balance
AIR® is recognized as the nation's leading aerial fitness training method. Designed…AIR® Foundation (all level - aerial fitness)
Se alle anmeldelseneMy instructor was the best, brought great energy and made sure to support all variations of complexity with the moves without labelling them as necessarily “easier” so that everyone felt empowered to do what they can and participate without feeling isolated!!! She helped us through the moves even after class and during class she connected with everyone in class so it felt very personal. Can’t wait to take her class again!!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…AERIAL FITNESS
Se alle anmeldelseneCatering was a great instructor! It was my first time doing a class like this, and she explained and demo’d the moves very clearly. I was impressed with what I was able to do in one class! It made it fun and I want to do more aerial in my future. Might be my new hobby :)
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…- Styrketrening, Treningstid, …
Windy City Ninjas
2500 W Bradley Pl, ChicagoRetningslinjer for sikkerhetObstacle Course Fusion
Se alle anmeldelseneReally fun circuit style class with obstacles included. I liked the laid back atmosphere even though you’re taking class with the people that are very accomplished. There are modifications for beginners, I found the instruction helpful and the obstacles challenging. Helps to have some upper body strength.
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes… Aqua Zumba
Se alle anmeldelseneThis was my first time doing aqua zumba and I really enjoyed it! The facilities are clean and the water wasn't too cold. If Lizz could be just a bit louder it'd help to hear her over all the splashing, but class was a great workout!
Campus Recreation enhances the quality of life of students and the greater DePaul…