WKS: Express - CARDIO + ARMS
Se alle anmeldelseneAmanda is the absolute best. She clearly explains each movement and demonstrates the modifications in a way that doesn’t make you feel ‘less than’ for starting with the modified move. She gives great form corrections. To put it simply - she is simply the best!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…Reformer Essentials
Se alle anmeldelseneThis was my first time doing Pilates and Beth was extremely helpful and patient. I picked it up pretty quickly but there were several other newbies in our class and Beth did an amazing job moving between all of us to make sure we were understanding all the instructions. She was very kind and stayed after class for a few minutes to talk with me about my goals and help me finish my paperwork. The class itself was also great. I enjoyed the exercises and definitely will be returning. It was a perfect class for a beginner but also would be great for someone with a little more experience as well. I’m in pretty good shape but still found it to be a good workout and I was a little sore for a few days after!!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…HardcoreFIT
Se alle anmeldelseneChallenging yet good without! Friendly instructor and welcoming workout buddies. Highly recommend!
Hardcore was established in 2009 to provide personal training and group exercise…The Barbell Club Small Group Personal Training
Se alle anmeldelseneThe best “weightlifting” thing I have done through classpass - far and away. It’s actually weightlifting and perfect for someone (me) who doesn’t know what they’re doing with weights and doesn’t want to get hurt. The instructor was so attentive and (being new at this) helped me correct me form and understand what I was doing well / poorly. We adjusted as we went; the small classes make that possible. Totally different than any other group fitness class.
The Barbell Club is an elite, luxury fitness experience crafted for those who seek…