- Yoga, Styrketrening, …
Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlotteSlow Flow
Se alle anmeldelseneThe class was just what I needed! I have done yoga in the past but it has been quite a while since doing any practice. The slow flow was nice to feel movement in my muscles. The pacing is great for beginners or avid practitioners looking to start or recover. The building itself is to the right of BrickTop's and directly across from Talbot's by the fountain.
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… Full Body - Lazur Swim Giveaway
Se alle anmeldelseneI love that you get a good workout in and the instructor talking makes it go by a little quicker. My abs are always sore after Solidcore days!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Fusion
Se alle anmeldelseneLove Orkelle’s classes! She’s so energetic and encouraging. I honestly love all of the classes and instructors at Moxie and always get a great workout. I’ve been going for a while and have tried just about all of the classes. The cool towels at the end are also the best lol and I’m glad that there’s a good warm up and stretch period at the beginning and end of classes. Love Moxie ❤️ it’s my favorite in Charlotte
Moxie is a space that is unapologetically for women. Feel motivated, challenged and…IM=X® Xercizer – All Levels
Se alle anmeldelseneAlways love class with Carlecia- she is very clear in instruction and gives great feedback. The instructors and attendees are always so positive, this a great way to start to end my day!
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…ROK YOUR BODY Sculpt Full Body 1.0
Se alle anmeldelseneMusic could be louder and the instructor could be more hyped up, but overall beautiful space, new machines and I did feel like it was a great full body workout in 40 mins!
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…CoreFORMER [SOUTH END]
Se alle anmeldelseneChallenging, but loved it. Favorite reformer class in Charlotte! I wish they’d open up more classes to classpassers
CORE 704 is one the most innovative approach to full body conditioning [CoreFORMER…Classical Flow Reformer 1
Se alle anmeldelseneBecca is just amazing. I’m still fairly new to Pilates/the reformer but she explains things so well and will always correct your form so you are using the muscles you are meant to and not putting strain on the ones you are not! Such a great class and instructor.
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Classical Flow Reformer 1
Se alle anmeldelseneThe instructor was welcoming and gave easy to understand directions and adjustments during class. Excellent class. I’ll def be taking this instructor’s classes again!
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Focus50: Core + Lower + Upper Body
Se alle anmeldelseneRach is the best!!! Not only is her class motivating, but it is also inclusive. No matter how many people are in class, she always makes sure to make everyone feel seen!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…QC Reset
Se alle anmeldelseneJenna’s Reset Class is amazing! You can tell she really cares about you leaving her class in a better space (mentally and physically) than when you arrived. She gives each person special care & is an overall joy to work with! Highly recommend everyone to try her class out.
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…Core Cardio + Sculpt
Se alle anmeldelseneGood and challenging class! Beautiful and clean space! Excited to try out more classes. Very kind and welcoming instructor.
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…CP Cardio Sculpt 1 (50 Mins)
Se alle anmeldelseneMimi was great! I felt like I had a really good workout in Cardio Sculpt. She’s very motivating and entertaining during class. I love her energy, especially on a Saturday morning.
Club Pilates provides small group and private training classes for reformer Pilates…Sunset Flow
Se alle anmeldelseneOmg this had to be one of the best outside yoga classes I’ve ever taken. The instructor was hands on in the right way, really respectful with her interactions. 10/10 definitely will be taking all my friends here with me. Really excited to take more classes in the future. Very thankful for this experience, really was a no judgement space ❤️
FALL/WINTER Classes will be held inside The Studio (behind the Music Yard stage)…All Levels Mat Pilates
Se alle anmeldelseneAbsolutely love this class. It really targets your muscles deeply without high intensity. It’s a slow burn but great impact.
Balanced Physical Therapy & Pilates is focused on getting you out of pain and back…CP Cardio Sculpt 1.5 (50 Mins)
Se alle anmeldelseneDelaney is a great instructor. She’s very knowledgeable and she provides feedback and modifications as needed. I would take her class anytime. Excellent work out too.
Club Pilates provides small group and private training classes for reformer Pilates…Southpaw Boxing
Se alle anmeldelseneI had so much fun! It was a tough workout and the pace was a little faster than I expected as a beginner, but if you’re okay with a bit of a challenge I would definitely recommend it. Everyone was so nice and Lexi was a great coach.
Elevate Your Fitness at Southpaw Training Center!Looking to take your fitness to…CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneI have taken this class four times now, and I still find myself a bit lost and confused. As I am not a regular. I am not familiar with the language, I feel a little more explanation would help.
Club Pilates provides small group and private training classes for reformer Pilates…DAY-CORE
Se alle anmeldelseneNot going to lie, it was HARD for a beginner but it was a really good workout and even though I struggled.. ill be back because you can tell the instructor really cares about form and making sure you are safe and getting a good workout. I hurt myself at solidcore so I was looking for a more intimate setting but better workout and this is the perfect place!
Dayron provides an exceptional training experience in a clean, safe, and professional…- Styrketrening, Boksing, …
ExcelFit With Molly
2020 Gold Hill Road, Fort MillRetningslinjer for sikkerhetMolly is a certified personal trainer and health coach. Her programs offer targeted… Zumba
Se alle anmeldelseneThis was such a FUN and easy to follow class! 👏🏻Zumba is the BEST cardio! 💪🏻 Love the variety of songs and dance styles. Any fitness level should be able to easily adjust the intensity of the class. Welcoming teachers. Easy and plentiful parking! Can’t wait to come back next week and dance with these ladies 💃🏻❤️
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Suspend 1.5 (50 Mins)
Se alle anmeldelseneI had a great experience for my first time. Elisa was constantly checking on me and making sure I didn’t feel lost of left out. I can’t wait for my next class. Thank you for the wonderful experience 🫶🏽
Club Pilates provides small group and private training classes for reformer Pilates…