Full Body - Lower Focus (50 Minutes)
Se alle anmeldelseneChelsea’s energy was amazing! She was so sweet and encouraging. I’m usually not super into HIIT workouts but I’d be interested in coming back because this was a positive experience. The only thing I didn’t like was that there was a 20 lb weight missing so I was mismatched with one 20 and one 25 on one of the floor rounds
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…WKS: Express - CARDIO + ARMS
Se alle anmeldelseneAmanda is the absolute best. She clearly explains each movement and demonstrates the modifications in a way that doesn’t make you feel ‘less than’ for starting with the modified move. She gives great form corrections. To put it simply - she is simply the best!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…YS - Yoga Sculpt
Se alle anmeldelseneLauren was extremely encouraging throughout the class and very engaging! It was my first class and the staff were so kind and helpful. Lauren was moving around the room so everyone could see her and it was very positive!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga, Styrketrening
The Coterie Wellness Studio
2135 Thrift Road, CharlotteRetningslinjer for sikkerhetPrana
Se alle anmeldelseneLove the space. Very modern and clean facility. A lot of space with two rooms, one heated and one unheated room. Keisha was an amazing teacher, her practice was challenging but gentle to the body and she made several adjustments.
The Coterie is a place for connection, above all else. We offer three types of movement… YS - Yoga Sculpt
Se alle anmeldelseneInstructor had great energy and I really appreciated that I was actually able to hear her throughout class. Flow was unique compared to other yoga sculpt classes i’ve taken, which can be a bit repetitive. Will for sure be taking again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Styrketrening, Restitusjon
SWEAT440
2116 North Davidson Street unit c, CharlotteRetningslinjer for sikkerhetSWEAT440
Se alle anmeldelseneReally great class and good mix of core, strength and cardio. Only downfall of this gym is parking. I got there 8 minutes early and was still searching for parking after the class started. There is public parking on the top of a hill near a park I found out afterwards. Wish they informed me of options prior to attending my second class.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.… Fusion
Se alle anmeldelseneAs someone newer to strength training, I’ve been loving these classes! They’re incredibly approachable, even for beginners. Ezra is not only encouraging but also takes the time to ensure that everyone’s technique is correct, which has been so helpful in building confidence and avoiding injury. Highly recommend these classes for anyone looking to get started with strength training or improve their skills.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
Se alle anmeldelseneAlways a great class! Ryan is a great coach/instructor to push you to your best limits!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
Se alle anmeldelseneThis class was so fun! The workouts and instructors were not at all as intimidating as I feared - the sets were challenging but rewarding and the staff were all very kind. The music Patrick (who was great) played was really great as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Core/Cardio
Se alle anmeldelseneGreat energy! Amazing instructor with lots of personality! Very positive and welcoming atmosphere! Workout was challenging enough yet not too challenging where I felt like I was going to injure myself. Very clean place too!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Upper Body
Se alle anmeldelseneAmanda had a great class. Was very welcoming and thorough. Will definitely go back, and look into a membership there. Good vibes, the members acknowledged each other, and a great workout.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Reformer Essentials
Se alle anmeldelseneThis was my first time doing Pilates and Beth was extremely helpful and patient. I picked it up pretty quickly but there were several other newbies in our class and Beth did an amazing job moving between all of us to make sure we were understanding all the instructions. She was very kind and stayed after class for a few minutes to talk with me about my goals and help me finish my paperwork. The class itself was also great. I enjoyed the exercises and definitely will be returning. It was a perfect class for a beginner but also would be great for someone with a little more experience as well. I’m in pretty good shape but still found it to be a good workout and I was a little sore for a few days after!!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Hustle 50
Se alle anmeldelseneJake was an awesome instructor and made the class great! Although it was a pretty strenuous work out, it was also motivational and I left feeling pumped! I would definitely take another class in the future!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…SoCal
Se alle anmeldelseneKatie was such a great teacher and came around to recommend adjustments for form and different difficulty levels. I love the screens on the wall to help remember what the poses were at each station. I also appreciate not taking up too much time in the start of class to demo!! What a great workout!! I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
ClimberBEATS [SOUTH END]
Se alle anmeldelseneAll the instructors are great! They are all so welcoming to new people and give the best feedback throughout class. The machine may seem intimidating at first but it’s very easy to pick up.
CORE 704 is one the most innovative approach to full body conditioning [CoreFORMER…- Barre, Low-impact Training, …
Neighborhood Barre
8415 Pit Stop Court , Suite 103, ConcordRetningslinjer for sikkerhetbarre50 (All-Levels)
Se alle anmeldelseneThis was my first time taking Barre again in a few years, fast paced but you could still keep up. Felt like a real workout that would yield results. Great instructor great experience! Happy Anniversary 🔥
NEIGHBORHOOD barre® is not your average barre class. Our method was created with… Lagree Method
Se alle anmeldelseneClass was the right type of challenging. It was easy to keep up with the instructor and he did a good job of explaining the next move. I think with more classes i could get used to the movements and perfect my form. HEADS UP: you do need sticky socks for the class. I looked in advance and i didn’t see mention of sticky socks so i had to buy some at the studio for $5.
At The Strength + Wellness Collective, we offer a variety of transformative fitness…Power Synthesis
Se alle anmeldelseneOlivia was amazing and her music was SO great (actually Shazammed a few not even gonna lie lol). I liked that she showed us the moves and then would walk around and assist if needed. Her motivational commentary helped push me through the workout. I think all levels would enjoy this class 😊
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Lower Body
Se alle anmeldelseneThis was my favorite class so far out of 4 that I’ve done for my free trial! The instructor/coach and desk assistant were great. Friendly environment and a great workout :)
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…$8 QC Beginner Yoga
Se alle anmeldelseneIn the class we did sun salutations (flows) A and B but it was at a more comfortable pace and inclusive of breaks compared to your average Prana class. The cues were clear, the playlist was relaxing and the energy of the entire class was chill and supportive. One of my favorite studios in Charlotte
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…Docklands
Se alle anmeldelseneFirst time here and will for sure be back. Angel was amazing and very motivating.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
Se alle anmeldelseneLoved this class. The gym and Hannah were so welcoming for my first time attending and everyone was so encouraging. I visited on leg day and definitely felt the burn.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Lower Body
Se alle anmeldelseneAbigail is such a great coach! She was very attentive to me being “the new person” and made sure I felt comfortable! Also, the other attendees of the class are super friendly which oftentimes isn’t always the case! Overall this facility provides a GREAT workout and a very welcoming feel!! Highly recommend!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Lower Body
Se alle anmeldelseneNick was very encouraging and kept the energy positive. The music was great. The instructions were clear and the class environment is very friendly. Will definitely come back.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…HardcoreFIT
Se alle anmeldelseneChallenging yet good without! Friendly instructor and welcoming workout buddies. Highly recommend!
Hardcore was established in 2009 to provide personal training and group exercise…- Dans, Styrketrening
Jazzercise Charlotte Fitness Center
4213 South Blvd, CharlotteRetningslinjer for sikkerhetCardio Sculpt
Se alle anmeldelseneI forgot the instructors name, but the instructor on thursday nights class was so inviting and her energy was so high! I had so much fun in this class and the instructor did an amazing job keeping the energy high 😊
You want that look good, feel great, got-my-stride-on-and-you-love-it confidence… Rise Fitness
Se alle anmeldelseneThe environment is very welcoming and plenty of space. The fans keep it cool enough and the fresh air flowing. I liked the challenge of trying some heavier weights.
The RISE Fitness program is expertly designed to improve strength and conditioning…Lower Body
Se alle anmeldelseneHigh energy place fast paced environment. Cynthia was nice and checked in on me and provided me pointers throughout the workout. The staff seemed friendly as well. All fitness levels are welcomed and they even have a play area for kids (unsupervised). I think this place is good for someone who likes group fitness, interacting with others, and variety in movements and difficulty levels.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Full Body Conditioning
Se alle anmeldelseneLarry was amazing! He walked me through the workouts and fixed my posture if needed. I highly recommend this class and Larry as the instructor:
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…- Styrketrening, Golf, …
Fitness Destinations
8432 Old Statesville Road, CharlotteRetningslinjer for sikkerhetFit Camp-Upper Body
Se alle anmeldelseneAmazing workout. Pushed to the max! J is a great instructor, motivator and coach. He def made sure you knew what to do, checked your technique and made a great challenging workout!
They are your personal trainer, your fitness coach, your health counselor, Their… CrewFit
Se alle anmeldelseneThe instructor was great and everyone was so friendly from the moment I walked in. It’s located in a cool spot in LoSo which set a great vibe for the workout. I will definitely be back!
Body Fit Training offers a community-based 50-minute functional training and strength…Classic Grit
Se alle anmeldelseneEveryone was so friendly, and Alexis was great at helping me learn the moves! I would definitely recommend going early for your first class so that they can give you a preview beforehand. I had a lot of fun and will definitely be back!
Gritbox combines the high intensity of kickboxing with the transformative power of…Strength and Condition Class
Se alle anmeldelseneThis is one of my favorite gyms ever. It's rare to find a ladies' weight lifting group, which is so important. The music is upbeat and the workouts are fun! I feel welcomed every time I come and will definitely be back.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…Power
Se alle anmeldelseneGreat class! Definitely a full body workout and intense, but what’s the point if you don’t feel it?!?! Let’s go!
Transform your body and mind with our empowering Group Fitness program. Engage in…Small Group Training - Strength & Cardio
Se alle anmeldelseneMolly was amazing! Super personable, & you can tell she truly cares about her clients. The workouts are definitely hard, but also very adaptable to someone new. We loved coming here while we were in town.
Molly is a certified personal trainer and health coach. Her programs offer targeted…Nidra
Se alle anmeldelseneClass was literally REALITY SHIFTING. I’m a yoga instructor, astrologer, reiki master (level 3, not being prideful), and self proclaimed spiritual gworl and I was blown away at how much thought, love, and connection to the divine the instructor put into the class. Chanting and postures, loved them. It was really making the class interactive that made the difference though. Anyone can watch a youtube video and chant. I didn’t feel like I was being instructed. We were all going through a spiritual experience together. And the crystal bracelet I chose really resonated with where I am in my life and the things I experienced even today. And I LOVE a good card pull, okay! I like that she let each of us interpret the card through our individual lens of perception. The reading was on point. Like scarily accurate. I know I was divinely guided to this class because I barely go outside and I was compelled to attend. So if you’re reading this, you probably are too… I also recognize I’ve been taking life too seriously. I’m happy I was reminded that it’s important to play too <3
The Cornwell Center offers a variety of programming for all ages. We offer childcare…HIIT LOWER BODY
Se alle anmeldelseneThis place was awesome! Smaller, but a very good HIIT workout that really pushes you to your limit! With adjustments if needed of course. Definitely want to go back, and felt great once I was done!
If you’re looking for a studio with classes that are as challenging as they are fun…- A strong community of like-minded members ensures goals are being met and being kept…
- Styrketrening, Dans, …
Moulin Bouge Lifestyle Coterie
2422 West Sugar Creek Road, CharlotteRetningslinjer for sikkerhetXtreme Hip Hop Step Aerobics
Se alle anmeldelseneXtreme step class was a blast! Jazz is welcoming and fun. I look forward to the next class.
Moulin Bouge Lifestyle Coterie is unlike salon suites— their focus is aesthetic and… - AFET is a fitness and movement-based business that combines joint mobilization, fascial…
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