Perfect Stretch is a Charleston-based wellness and mobility company focused on helping…BootySculpt
Se alle anmeldelseneI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…The Hot Vinyasa Express (Instructor in Training / $8 Drop In or Current Pass)
Se alle anmeldelseneAnna is such a bright light, her energy is uplifting and contagious. Her class was challenging but somehow she had us all smiling through it. She’s caring, authentic and she motivates through positivity and encouragement. I challenged myself to hold my poses a tiny bit longer than I thought I could because of her words. Anna has the heart of a teacher and I’m so glad that she’s instructing.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Power
Se alle anmeldelseneMy favorite instructor at this place. Great flow and instruction. Wish you could drown out the over attention-getting, Darth Vader breathing guy with music but I just need to stay on my own mat and ignore it. Good class - challenging but true to a vinyasa yoga and not weird. Appreciated.
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Breath & Beat | Vinyasa FLOW Heated
Se alle anmeldelseneGreat studio - Tracy was amazing. Her anatomical guidance really made my body feel connected and aligned.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Treningstid, Styrketrening, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
Se alle anmeldelseneClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneKelli was so nice and gave very helpful instructions for my first class. The level 1 class was a really nice intro for beginners like me.
Club Pilates provides small group and private training classes for reformer Pilates…Floorwork
Se alle anmeldelseneTry this class with Kirsten!!! So incredibly welcoming. I was intimidated to try this class but I’m so grateful I did. Beginner friendly (although, I was humbled a few times).. the other ladies In class were also so kind and we all had fun! Will be back!!
Dance Your Life Studio is dedicated to the art of movement, offering classes in pole…Cardio Sculpt 60
Se alle anmeldelseneThe facility was great! Really large space! The instructor was very welcoming and explained things well. Everyone at the class was very friendly and welcoming! Really enjoyed the class!
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…Yin Yoga and Sound Healing
Se alle anmeldelseneEvan is such a great facilitator. She does an amazing job of holding space to feel it all. The yin yoga was excellent and the sound bath afterwards was perfect! It was an experience I highly recommend and will definitely be doing again myself.
Innerbloom Healing Arts is Charleston's premier integrative wellness destination…HANNA SOMATICS for Pain Relief and Posture
Se alle anmeldelsenePracticing breathing and deep relaxation is just as challenging as any fitness class I’ve ever taken. While it’s not physically strenuous, it takes time and practice to train your body and nervous system to truly relax. And it’s probably even more important for my overall health and well-being. Highly recommend.
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…CP Cardio Sculpt 1 (50 Mins)
Se alle anmeldelseneKelli is the only club pilates instructor I trust for cardio. according to my fitbit today's class. had me at a moderate heart rate 3x as long as the last cardio class I took here.
Club Pilates provides small group and private training classes for reformer Pilates…the clear space 30 min
Se alle anmeldelseneInstructor was great although I would have appreciated music only (no instructor voice) during Shavasana. They need to have a notice on their website and in ClassPass about the potential parking challenges of the parking garage. I was stuck at the exit because the machine wouldn’t accept any of my cards, and no one from the Greystar Garage would answer the call button. After ten minutes of sheer frustration, someone came through the entrance and told me it happens VERY often and there’s another entrance / exit that I could use . She also informed me that The Works has a card that can be used to get in and out of the garage. Information such as this is really valuable for someone who is unfamiliar/ first time attendee. I thought I was stuck in the garage forever 🤣🤣🤣
As a Somatic Practitioner and Bodyworker I help people locate and navigate trauma…Yin Yoga
Se alle anmeldelseneReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneThe instructor gave amazing critiques! I was really sad when the class ended because it was so fun and engaging. The person working at the front desk was also super welcoming and kind. Sometimes there is a judgey vibe at other studios, but I didn’t feel that at all at this studio. They are accepting of everyone and there are even guys that attend the classes. Super beginner friendly and the instructor is so patient. She made sure to know all our names beforehand and ask if we had any injuries
Club Pilates provides small group and private training classes for reformer Pilates…